Churr- O's Cereal, Churr- O's — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 2.3 gper 100 g
- Carbs
- 76.7 gper 100 g
- Fat
- 16.3 gper 100 g
Where to buy
Per serving (1 1/4 Cup, 43 g): 190 calories. Per 100 g: 442 calories, 2.3 g protein, 16.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 1/4 Cup (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Churr- O's Cereal, Churr- O's
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Carbonate, Calcium Pantothenate, Canola Oil, Caramel Color, Cinnamon, Corn Flour, Folic Acid, Niacin, Niacinamide, Pyridoxine Hydrochloride, Salt, Source Of Iron, Sugar, TBHQ, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Flour, Whole Grain Oat Flour, Zinc Oxide
Frequently asked questions
How many calories are in Churr- O's Cereal, Churr- O's?
Per 100 g of Churr- O's Cereal, Churr- O's there are 442 calories.
How much protein is in Churr- O's Cereal, Churr- O's?
Per 100 g of Churr- O's Cereal, Churr- O's there are 2.33 g protein.
How many carbohydrates are in Churr- O's Cereal, Churr- O's?
Per 100 g of Churr- O's Cereal, Churr- O's there are 76.74 g carbohydrates. Of which 41.86 g sugars.
How much sugar is in Churr- O's Cereal, Churr- O's?
Per 100 g of Churr- O's Cereal, Churr- O's there are 41.86 g sugars.
How much sodium (salt) is in Churr- O's Cereal, Churr- O's?
Per 100 g of Churr- O's Cereal, Churr- O's there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Churr- O's Cereal, Churr- O's?
Per 100 g of Churr- O's Cereal, Churr- O's there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Churr- O's Cereal, Churr- O's?
The main ingredients in Churr- O's Cereal, Churr- O's are: Calcium Carbonate, Calcium Pantothenate, Canola Oil, Caramel Color, Cinnamon.
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