LENDER'S

Soft Original Bagels, Soft — Nutrition Facts & Ingredients

UPC 76800002025 Manufacturer: Pinnacle Foods Group LLC Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 bagel, 71 g): 200 calories. Per 100 g: 282 calories, 8.4 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (71g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 2.3mg 13%
Potassium 49.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein8.4 g
Carbohydrates53.5 g
Sugars7.0 g
Added sugars5.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)52.1g
Fat3.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium408 mg
Calcium14 mg
Potassium70 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Ascorbic Acid, Calcium Sulfate, Colored With, Distilled Monoglycerides, Dough Conditioner, Dough Conditioners, Enriched Wheat Flour, Enzyme, Flour, Folic Acid, High Fructose Corn Syrup, L-cysteine, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Turmeric And Annatto Extractives, Vital Wheat Gluten, Water, Yeast, Yellow Corn Flour, Yellow Corn Meal

Frequently asked questions

How many calories are in Soft Original Bagels, Soft?

Per 100 g of Soft Original Bagels, Soft there are 282 calories.

How much protein is in Soft Original Bagels, Soft?

Per 100 g of Soft Original Bagels, Soft there are 8.45 g protein.

How many carbohydrates are in Soft Original Bagels, Soft?

Per 100 g of Soft Original Bagels, Soft there are 53.52 g carbohydrates. Of which 7.04 g sugars.

How much sugar is in Soft Original Bagels, Soft?

Per 100 g of Soft Original Bagels, Soft there are 7.04 g sugars.

How much sodium (salt) is in Soft Original Bagels, Soft?

Per 100 g of Soft Original Bagels, Soft there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Original Bagels, Soft?

Per 100 g of Soft Original Bagels, Soft there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Original Bagels, Soft?

The main ingredients in Soft Original Bagels, Soft are: Ascorbic Acid, Calcium Sulfate, Colored With, Distilled Monoglycerides, Dough Conditioner.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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