PULMUONE

Korean-Inspired Chicken Dumplings With Vegetables, Chicken — Nutrition Facts & Ingredients

UPC 753214741572 Manufacturer: Pulmuone U.S.A. Inc. Cooked & Prepared Updated Sep 27, 2026

Per serving (4 DUMPLINGS, 76 g): 150 calories. Per 100 g: 197 calories, 10.5 g protein, 4.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 DUMPLINGS (76g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 270mg 12%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0.1mcg 0%
Calcium 29.6mg 2%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein10.5 g
Carbohydrates28.9 g
Sugars1.3 g
Added sugars1.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)28.9g
Fat4.6 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol26 mg
Sodium355 mg
Calcium39 mg
Potassium197 mg
Iron0.9 mg
Vitamin D0.1 mcg

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Ingredients

Alcohol, Beef Bone Extract, Black Pepper, Bones Water, Breadcrumbs, Cabbage, Calcium Sulfate, Canola Oil, Citric Acid, Cooked Chicken, Corn Starch, Cultured Dextrose, Cultured Sugar, Cultured Sugar And Vinegar, Dried Soup Stock, Dried Yeast, Egg, Flavor, Garlic, Ginger, Ginger Puree, Glycine, Green Onion, Hydrolyzed Soy Protein, Magnesium Chloride, Maltodextrin, Natural Flavors, Nigari, Onion, Salt, Soy Sauce, Soybeans, Spice, Sprouted Soybeans, Sugar, Toasted Sesame Oil, Tofu, Water, Wheat, Wheat Flour, White Distilled Vinegar, Yeast, Yeast Extracts

Frequently asked questions

How many calories are in Korean-Inspired Chicken Dumplings With Vegetables, Chicken?

Per 100 g of Korean-Inspired Chicken Dumplings With Vegetables, Chicken there are 197 calories.

How much protein is in Korean-Inspired Chicken Dumplings With Vegetables, Chicken?

Per 100 g of Korean-Inspired Chicken Dumplings With Vegetables, Chicken there are 10.53 g protein.

How many carbohydrates are in Korean-Inspired Chicken Dumplings With Vegetables, Chicken?

Per 100 g of Korean-Inspired Chicken Dumplings With Vegetables, Chicken there are 28.95 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Korean-Inspired Chicken Dumplings With Vegetables, Chicken?

Per 100 g of Korean-Inspired Chicken Dumplings With Vegetables, Chicken there are 1.32 g sugars.

How much sodium (salt) is in Korean-Inspired Chicken Dumplings With Vegetables, Chicken?

Per 100 g of Korean-Inspired Chicken Dumplings With Vegetables, Chicken there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Korean-Inspired Chicken Dumplings With Vegetables, Chicken?

Per 100 g of Korean-Inspired Chicken Dumplings With Vegetables, Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Korean-Inspired Chicken Dumplings With Vegetables, Chicken?

The main ingredients in Korean-Inspired Chicken Dumplings With Vegetables, Chicken are: Alcohol, Beef Bone Extract, Black Pepper, Bones Water, Breadcrumbs.

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Level of processing

5
Ultra-Processed
43 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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