Cereal — Nutrition Facts & Ingredients
Per serving (1 cup, 33 g): 150 calories. Per 100 g: 455 calories, 6.1 g protein, 13.6 g fat.
Nutrition Facts
Serving size1 cup (33g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
BHT, Blue 1, Calcium Carbonate, Calcium Pantothenate, Canola, Canola Oil, Corn Flour, Cottonseed, Dextrose, Folic Acid, Hydrogenated Vegetable Oil, Natural And Artificial Flavor, Niacin, Niacinamide, Peanut Butter, Peanuts, Pyridoxine Hydrochloride, Red 40, Salt, Soybean, Sugar, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide
Frequently asked questions
How many calories are in Cereal?
Per 100 g of Cereal there are 455 calories.
How much protein is in Cereal?
Per 100 g of Cereal there are 6.06 g protein.
How many carbohydrates are in Cereal?
Per 100 g of Cereal there are 75.76 g carbohydrates. Of which 39.39 g sugars.
How much sugar is in Cereal?
Per 100 g of Cereal there are 39.39 g sugars.
How much sodium (salt) is in Cereal?
Per 100 g of Cereal there are 485.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cereal?
Per 100 g of Cereal there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cereal?
The main ingredients in Cereal are: BHT, Blue 1, Calcium Carbonate, Calcium Pantothenate, Canola.
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