EAS

Milk Chocolate Pure Milk Protein Shake, Milk Chocolate — Nutrition Facts & Ingredients

UPC 791083302074 Manufacturer: Ross Products Division Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
101per serving
Protein
4.6 gper 100 ml
Carbs
1.5 gper 100 ml
Fat
0.8 gper 100 ml

Where to buy

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Per serving (11 OZA, 325 ml): 101 calories. Per 100 ml: 31 calories, 4.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size11 OZA (325ml)

Amount per servingCalories
101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 9.8mg 3%
Sodium 231mg 10%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 15.0g
Vitamin D 3.0mcg 15%
Calcium 299mg 23%
Iron 1.4mg 8%
Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

31 calories in 100 ml
Protein4.6 g
Carbohydrates1.5 g
Sugars0 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0.8 g
Saturated fat0 g
Cholesterol3 mg
Sodium71 mg
Calcium92 mg
Potassium154 mg
Iron0.4 mg
Vitamin A116 mcg
Vitamin C18.5 mg
Vitamin D0.9 mcg

Where to buy Milk Chocolate Pure Milk Protein Shake, Milk Chocolate

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Ingredients

Acesulfame Potassium, Beta Carotene, Biotin, Calcium Pantothenate, Carrageenan, Cellulose Gel And Gellan Gum, Cellulose Gum, Chromium Chloride, Dl-alpha-tocopheryl Acetate, Folic Acid, High Oleic Sunflower Oil Canola Oil, Liquid Sucralose, Magnesium Carbonate, Manganese Gluconate, Milk Protein Concentrate, Natural And Artificial Flavor, Niacinamide, Phytonadione And Cyanocobalamin, Potassium Citrate, Potassium Iodide, Potassium Phosphate, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sodium Chloride, Sodium Molybdate, Sodium Selenite, Soy Lecithin, The Following: Cocoa Powder, Thiamine Chloride Hydrochloride, Vegetable Oil, Vitamin A Palmitate, Vitamin And Mineral Blend, Vitamin D3, Water, Zinc Gluconate

Frequently asked questions

How many calories are in Milk Chocolate Pure Milk Protein Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Pure Milk Protein Shake, Milk Chocolate there are 31 calories.

How much protein is in Milk Chocolate Pure Milk Protein Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Pure Milk Protein Shake, Milk Chocolate there are 4.62 g protein.

How many carbohydrates are in Milk Chocolate Pure Milk Protein Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Pure Milk Protein Shake, Milk Chocolate there are 1.54 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Milk Chocolate Pure Milk Protein Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Pure Milk Protein Shake, Milk Chocolate there are 0.0 g sugars.

How much sodium (salt) is in Milk Chocolate Pure Milk Protein Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Pure Milk Protein Shake, Milk Chocolate there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Pure Milk Protein Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Pure Milk Protein Shake, Milk Chocolate there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Pure Milk Protein Shake, Milk Chocolate?

The main ingredients in Milk Chocolate Pure Milk Protein Shake, Milk Chocolate are: Acesulfame Potassium, Beta Carotene, Biotin, Calcium Pantothenate, Carrageenan.

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Level of processing

5
Ultra-Processed
37 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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