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Cinnamon Rugelech, Cinnamon — Nutrition Facts & Ingredients

UPC 893536002071 Manufacturer: Gluten Free Bake Shop Inc Frozen Bread & Dough Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 RUGELA, 25 g): 110 calories. Per 100 g: 440 calories, 4 g protein, 16 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 RUGELA (25g)

Amount per servingCalories

110

% Daily Value*

Total Fat 4g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Total Sugars 8g

Includes 8g Added Sugars 16%

Protein 1g

Vitamin D 0.2mcg 1%

Calcium 10mg 1%

Iron 0.2mg 1%

Potassium 10mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g

Protein4 g

Carbohydrates64 g

Sugars32 g

Added sugars32 g

Dietary fiber4 g

Net carbs (carbohydrates minus fiber)60.0g

Fat16 g

Saturated fat0 g

Trans fat0 g

Cholesterol60 mg

Sodium200 mg

Calcium40 mg

Potassium40 mg

Iron0.8 mg

Vitamin D0.8 mcg

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Frequently asked questions

How many calories are in Cinnamon Rugelech, Cinnamon?

Per 100 g of Cinnamon Rugelech, Cinnamon there are 440 calories.

How much protein is in Cinnamon Rugelech, Cinnamon?

Per 100 g of Cinnamon Rugelech, Cinnamon there are 4.0 g protein.

How many carbohydrates are in Cinnamon Rugelech, Cinnamon?

Per 100 g of Cinnamon Rugelech, Cinnamon there are 64.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Cinnamon Rugelech, Cinnamon?

Per 100 g of Cinnamon Rugelech, Cinnamon there are 32.0 g sugars.

How much sodium (salt) is in Cinnamon Rugelech, Cinnamon?

Per 100 g of Cinnamon Rugelech, Cinnamon there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Rugelech, Cinnamon?

Per 100 g of Cinnamon Rugelech, Cinnamon there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Rugelech, Cinnamon?

The main ingredients in Cinnamon Rugelech, Cinnamon are: Baking Powder, Brown Rice, Canola Oil, Cinnamon, Confectioners Sugar.

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Level of processing

Highly Processed

23 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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