WAFFLE WAFFLE

Vanilla Belgian Waffles, Vanilla — Nutrition Facts & Ingredients

UPC 854500007843 Manufacturer: WaffleWaffle, LLC. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (1 PIECE, 71 g): 320 calories. Per 100 g: 451 calories, 7.0 g protein, 21.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (71g)

Amount per servingCalories
320
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 370mg 16%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Includes 18.0g Added Sugars 36%
Protein 5.0g
Vitamin D 3.5mcg 17%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

451 calories in 100 g
Protein7.0 g
Carbohydrates56.3 g
Sugars25.4 g
Added sugars25.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)54.9g
Fat21.1 g
Saturated fat8.4 g
Trans fat0 g
Cholesterol28 mg
Sodium521 mg
Calcium0 mg
Potassium0 mg
Iron0.7 mg
Vitamin D4.9 mcg

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Ingredients

Beta Carotene, Contains Less Than 2%: Ascorbic Acid, Enzymes, Invert Sugar, Malted Barley Flour, Milk, Natural Flavors, Palm Oil, Pearl Sugar, Rice Flour, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Vitamin A Palmitate, Water, Wheat Flour, Wheat Gluten, Whole Egg, Yeast

Frequently asked questions

How many calories are in Vanilla Belgian Waffles, Vanilla?

Per 100 g of Vanilla Belgian Waffles, Vanilla there are 451 calories.

How much protein is in Vanilla Belgian Waffles, Vanilla?

Per 100 g of Vanilla Belgian Waffles, Vanilla there are 7.04 g protein.

How many carbohydrates are in Vanilla Belgian Waffles, Vanilla?

Per 100 g of Vanilla Belgian Waffles, Vanilla there are 56.34 g carbohydrates. Of which 25.35 g sugars.

How much sugar is in Vanilla Belgian Waffles, Vanilla?

Per 100 g of Vanilla Belgian Waffles, Vanilla there are 25.35 g sugars.

How much sodium (salt) is in Vanilla Belgian Waffles, Vanilla?

Per 100 g of Vanilla Belgian Waffles, Vanilla there are 521.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Belgian Waffles, Vanilla?

Per 100 g of Vanilla Belgian Waffles, Vanilla there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Belgian Waffles, Vanilla?

The main ingredients in Vanilla Belgian Waffles, Vanilla are: Beta Carotene, Contains Less Than 2%: Ascorbic Acid, Enzymes, Invert Sugar, Malted Barley Flour.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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