POTS & CO

Sticky Toffee Lava Cake, Sticky Toffee — Nutrition Facts & Ingredients

UPC 818808020010 Manufacturer: Barra Of Mendocino Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
380per serving
Protein
3.2 gper 100 g
Carbs
42.4 gper 100 g
Fat
13.6 gper 100 g

Where to buy

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Per serving (1 POT, 125 g): 380 calories. Per 100 g: 304 calories, 3.2 g protein, 13.6 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 55% DV per serving High in added sugars — 54% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Added sugars: 54% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POT (125g)

Amount per servingCalories
380
% Daily Value*
Total Fat 17g 22%
Saturated Fat 11g 55%
Trans Fat 0.5g
Cholesterol 50mg 17%
Sodium 540mg 23%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Total Sugars 38g
Includes 27g Added Sugars 54%
Protein 4g
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein3.2 g
Carbohydrates42.4 g
Sugars30.4 g
Added sugars21.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)40.8g
Fat13.6 g
Saturated fat8.8 g
Trans fat0.4 g
Cholesterol40 mg
Sodium432 mg
Calcium60 mg
Potassium152 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Sticky Toffee Lava Cake, Sticky Toffee

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

B1, B3, Brown Sugar, Calcium Carbonate, Caramel, Chicory & Coffee Essence, Chicory Extract, Corn Starch, Dates, Dried Coffee Extract, Egg, Heavy Cream, Iron, Leavening - Sodium Bicarbonate, Leavening: Bicarbonate Of Soda, Monocalcium Phosphate Monohydrate, Niacin, Potassium And Sodium Di-phosphates Disulphates, Rice Flour, Rich Cake Self-raising Flour, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Thiamin, Unsalted Butter, Water, Wheat And Corn Syrup, Wheat Flour

Frequently asked questions

How many calories are in Sticky Toffee Lava Cake, Sticky Toffee?

Per 100 g of Sticky Toffee Lava Cake, Sticky Toffee there are 304 calories.

How much protein is in Sticky Toffee Lava Cake, Sticky Toffee?

Per 100 g of Sticky Toffee Lava Cake, Sticky Toffee there are 3.2 g protein.

How many carbohydrates are in Sticky Toffee Lava Cake, Sticky Toffee?

Per 100 g of Sticky Toffee Lava Cake, Sticky Toffee there are 42.4 g carbohydrates. Of which 30.4 g sugars.

How much sugar is in Sticky Toffee Lava Cake, Sticky Toffee?

Per 100 g of Sticky Toffee Lava Cake, Sticky Toffee there are 30.4 g sugars.

How much sodium (salt) is in Sticky Toffee Lava Cake, Sticky Toffee?

Per 100 g of Sticky Toffee Lava Cake, Sticky Toffee there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sticky Toffee Lava Cake, Sticky Toffee?

Per 100 g of Sticky Toffee Lava Cake, Sticky Toffee there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sticky Toffee Lava Cake, Sticky Toffee?

The main ingredients in Sticky Toffee Lava Cake, Sticky Toffee are: B1, B3, Brown Sugar, Calcium Carbonate, Caramel.

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