POTS & CO

4 X Sticky Toffee Lava Cakes, Sticky Toffee — Nutrition Facts & Ingredients

UPC 818808020133 Manufacturer: Barra Of Mendocino Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
380per serving
Protein
3.2 gper 100 g
Carbs
42.4 gper 100 g
Fat
13.6 gper 100 g

Where to buy

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Per serving (1 POT, 125 g): 380 calories. Per 100 g: 304 calories, 3.2 g protein, 13.6 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 55% DV per serving High in added sugars — 54% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Added sugars: 54% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POT (125g)

Amount per servingCalories
380
% Daily Value*
Total Fat 17g 22%
Saturated Fat 11g 55%
Trans Fat 0.5g
Cholesterol 50mg 17%
Sodium 540mg 23%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Total Sugars 38g
Includes 27g Added Sugars 54%
Protein 4g
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein3.2 g
Carbohydrates42.4 g
Sugars30.4 g
Added sugars21.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)40.8g
Fat13.6 g
Saturated fat8.8 g
Trans fat0.4 g
Cholesterol40 mg
Sodium432 mg
Calcium60 mg
Potassium152 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy 4 X Sticky Toffee Lava Cakes, Sticky Toffee

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

B1, B3, Brown Sugar, Calcium Carbonate, Caramel, Chicory & Coffee Essence, Chicory Extract, Corn Starch, Dates, Dried Coffee Extract, Egg, Heavy Cream, Iron, Leavening - Sodium Bicarbonate, Leavening: Bicarbonate Of Soda, Monocalcium Phosphate Monohydrate, Niacin, Potassium And Sodium Di-phosphates Disulphates, Rice Flour, Rich Cake Self-raising Flour, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Thiamin, Unsalted Butter, Water, Wheat And Corn Syrup, Wheat Flour

Frequently asked questions

How many calories are in 4 X Sticky Toffee Lava Cakes, Sticky Toffee?

Per 100 g of 4 X Sticky Toffee Lava Cakes, Sticky Toffee there are 304 calories.

How much protein is in 4 X Sticky Toffee Lava Cakes, Sticky Toffee?

Per 100 g of 4 X Sticky Toffee Lava Cakes, Sticky Toffee there are 3.2 g protein.

How many carbohydrates are in 4 X Sticky Toffee Lava Cakes, Sticky Toffee?

Per 100 g of 4 X Sticky Toffee Lava Cakes, Sticky Toffee there are 42.4 g carbohydrates. Of which 30.4 g sugars.

How much sugar is in 4 X Sticky Toffee Lava Cakes, Sticky Toffee?

Per 100 g of 4 X Sticky Toffee Lava Cakes, Sticky Toffee there are 30.4 g sugars.

How much sodium (salt) is in 4 X Sticky Toffee Lava Cakes, Sticky Toffee?

Per 100 g of 4 X Sticky Toffee Lava Cakes, Sticky Toffee there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4 X Sticky Toffee Lava Cakes, Sticky Toffee?

Per 100 g of 4 X Sticky Toffee Lava Cakes, Sticky Toffee there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4 X Sticky Toffee Lava Cakes, Sticky Toffee?

The main ingredients in 4 X Sticky Toffee Lava Cakes, Sticky Toffee are: B1, B3, Brown Sugar, Calcium Carbonate, Caramel.

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