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Fruit Puffz Sweetened Corn Cereal, Fruit Puffz — Nutrition Facts & Ingredients

UPC 36800448032 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Calories
150per serving
Protein
5 gper 100 g
Carbs
82.5 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1-1/4 cup, 40 g): 150 calories. Per 100 g: 375 calories, 5 g protein, 1.2 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1-1/4 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Total Sugars 15g
Includes 15g Added Sugars 30%
Protein 2g
Calcium 80mg 6%
Iron 6mg 33%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein5 g
Carbohydrates82.5 g
Sugars37.5 g
Added sugars37.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium550 mg
Calcium200 mg
Potassium75 mg
Iron15 mg
Vitamin C20 mg

Where to buy Fruit Puffz Sweetened Corn Cereal, Fruit Puffz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Ascorbic Acid, Blue 1, Cholecalciferol, Citric Acid, Corn Syrup, Cyanocobalamin, Degermed Yellow Corn Meal, Folic Acid, Fructose, Iron, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, To Preserve Freshness, Tricalcium Phosphate, Trisodium Phosphate, Turmeric Oleoresin, Vitamin A, Vitamin D, Vitamins & Minerals: Calcium Carbonate, Whole Grain Yellow Corn Flour, Yellow 6, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Fruit Puffz Sweetened Corn Cereal, Fruit Puffz?

Per 100 g of Fruit Puffz Sweetened Corn Cereal, Fruit Puffz there are 375 calories.

How much protein is in Fruit Puffz Sweetened Corn Cereal, Fruit Puffz?

Per 100 g of Fruit Puffz Sweetened Corn Cereal, Fruit Puffz there are 5.0 g protein.

How many carbohydrates are in Fruit Puffz Sweetened Corn Cereal, Fruit Puffz?

Per 100 g of Fruit Puffz Sweetened Corn Cereal, Fruit Puffz there are 82.5 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Fruit Puffz Sweetened Corn Cereal, Fruit Puffz?

Per 100 g of Fruit Puffz Sweetened Corn Cereal, Fruit Puffz there are 37.5 g sugars.

How much sodium (salt) is in Fruit Puffz Sweetened Corn Cereal, Fruit Puffz?

Per 100 g of Fruit Puffz Sweetened Corn Cereal, Fruit Puffz there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Puffz Sweetened Corn Cereal, Fruit Puffz?

Per 100 g of Fruit Puffz Sweetened Corn Cereal, Fruit Puffz there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Puffz Sweetened Corn Cereal, Fruit Puffz?

The main ingredients in Fruit Puffz Sweetened Corn Cereal, Fruit Puffz are: Annatto Extract, Ascorbic Acid, Blue 1, Cholecalciferol, Citric Acid.

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Level of processing

5
Ultra-Processed
35 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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