CONTESSA

Southwest Chili-Lime Tilapia — Nutrition Facts & Ingredients

UPC 731149380837 Manufacturer: Aqua Star, Inc. Other Deli Updated Sep 27, 2026

Calories
380per serving
Protein
7.4 gper 100 g
Carbs
12.6 gper 100 g
Fat
1.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 CONTAINER, 404 g): 380 calories. Per 100 g: 94 calories, 7.4 g protein, 1.7 g fat.

Label highlights: High in sodium — 24% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CONTAINER (404g)

Amount per servingCalories
380
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 64.6mg 22%
Sodium 562mg 24%
Total Carbohydrate 51.0g 19%
Dietary Fiber 4.8g 17%
Total Sugars 4g
Protein 30.0g
Vitamin D 4.0mcg 20%
Calcium 68.7mg 5%
Iron 2.0mg 11%
Potassium 602mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein7.4 g
Carbohydrates12.6 g
Sugars1.0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)11.4g
Fat1.7 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol16 mg
Sodium139 mg
Calcium17 mg
Potassium149 mg
Iron0.5 mg
Vitamin D1 mcg

Where to buy Southwest Chili-Lime Tilapia

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Brown Rice, Chili Pepper, Cilantro, Citric Acid, Com Syrup Solids, Corn Starch, Cream And Nonfat Milk Solids, Cultured Pasteurized Grade A Milk, Dehydrated Red Pepper, Dried Ancho Pepper, Extra Virgin Olive Oil, Extractives Of Paprika, Garlic, Gelatin, Green Peas, Lime Juice Concentrate, Modified Com Starch, Natural Flavors, Onion Powder, Organic Red Pepper, Red Bell Peppers, Red Wine Vinegar, Salt, Sea Salt, Seasoning, Sour Cream, Spices, Sugar, Tilapia, Tomato, Tomato Cilantro Crema Sauce, Turmeric, Water, White Onions, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Chili-Lime Tilapia?

Per 100 g of Southwest Chili-Lime Tilapia there are 94 calories.

How much protein is in Southwest Chili-Lime Tilapia?

Per 100 g of Southwest Chili-Lime Tilapia there are 7.43 g protein.

How many carbohydrates are in Southwest Chili-Lime Tilapia?

Per 100 g of Southwest Chili-Lime Tilapia there are 12.62 g carbohydrates. Of which 0.99 g sugars.

How much sugar is in Southwest Chili-Lime Tilapia?

Per 100 g of Southwest Chili-Lime Tilapia there are 0.99 g sugars.

How much sodium (salt) is in Southwest Chili-Lime Tilapia?

Per 100 g of Southwest Chili-Lime Tilapia there are 139.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Chili-Lime Tilapia?

Per 100 g of Southwest Chili-Lime Tilapia there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Chili-Lime Tilapia?

The main ingredients in Southwest Chili-Lime Tilapia are: Black Pepper, Brown Rice, Chili Pepper, Cilantro, Citric Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Quinoa Meal, Artichoke & Roasted Peppers CUCINA & AMORE Quinoa Meal, Artichoke & Roasted Peppers 116Calories 3.6Protein 4.5Fat PULMUONE FOODS CO.,LTD. Pulmuone, Clam Bean Pasta Soup Sauce 100Calories 7.7Protein 2.7Fat FRESH & EASY Asparagus With Butter 62Calories 1.8Protein 4.4Fat FRESH & EASY Cauliflower Mash 95Calories 2.1Protein 4.8Fat AMERICAN KITCHEN Traditional Mashed Potatoes 119Calories 2.2Protein 4.3Fat AMERICAN KITCHEN Potato Gratin 133Calories 6.7Protein 6.7Fat

Level of processing

5
Ultra-Processed
36 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Aqua Star, Inc.

Nutrition facts for other products from Aqua Star, Inc.:

All Aqua Star, Inc. products →