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Cinnamon Crunch — Nutrition Facts & Ingredients

UPC 21130282906 Manufacturer: Safeway, Inc. Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 10 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories

160

% Daily Value*

Total Fat 4g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Total Sugars 12g

Includes 12g Added Sugars 24%

Protein 2g

Vitamin D 2mcg 10%

Calcium 130mg 10%

Iron 4.5mg 25%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein5 g

Carbohydrates77.5 g

Sugars30 g

Added sugars30 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)72.5g

Fat10 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium575 mg

Calcium325 mg

Potassium0 mg

Iron11.2 mg

Vitamin A375 mcg

Vitamin C15 mg

Vitamin D5 mcg

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Frequently asked questions

How many calories are in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 400 calories.

How much protein is in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 5.0 g protein.

How many carbohydrates are in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 77.5 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 30.0 g sugars.

How much sodium (salt) is in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Crunch?

Per 100 g of Cinnamon Crunch there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Crunch?

The main ingredients in Cinnamon Crunch are: Ascorbic Acid, Cinnamon, Cyanocobalamin, Folic Acid, Fructose.

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Level of processing

Ultra-Processed

25 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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