HAWAII'S COOKIE KITCHEN

Crunchies, Guava — Nutrition Facts & Ingredients

UPC 741946000067 Manufacturer: Hawaii's Cookie Kitchen Cookies & Biscuits Updated Sep 27, 2026

Per serving (.17 ONZ, 4.8 g): 40 calories. Per 100 g: 830 calories, 0 g protein, 41.5 g fat.

Label highlights:

Nutrition Facts

Serving size.17 ONZ (4.8g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 1g
Cholesterol 2.0mg 1%
Sodium 30.0mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

830 calories in 100 g
Protein0 g
Carbohydrates104 g
Sugars62.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)103.7g
Fat41.5 g
Saturated fat0 g
Trans fat20.8 g
Cholesterol41 mg
Sodium622 mg
Calcium0 mg
Potassium21 mg
Iron0 mg
Vitamin A249 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

A Preservative, Baking Soda, Beta Carotene, Bleached Wheat Flour, Citric Acid, Eggs, Enriched Wheat Flour, FD&C Red #3, Folic Acid, Guava Emulsion, Gum Arabic, Liquid, Malted Barley Flour, Margarine, Natural & Artificial Flavor, Natural And Artificial Flavors, Niacin, Propylene Glycol, Purified Water, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Soy Lecithin, Thiamine Mononitrate, Triacetin, Vegetable Mono & Diglycerides, Vitamin A Palmitate Added, Water, Whey, White Sugar

Frequently asked questions

How many calories are in Crunchies, Guava?

Per 100 g of Crunchies, Guava there are 830 calories.

How much protein is in Crunchies, Guava?

Per 100 g of Crunchies, Guava there are 0.0 g protein.

How many carbohydrates are in Crunchies, Guava?

Per 100 g of Crunchies, Guava there are 103.73 g carbohydrates. Of which 62.24 g sugars.

How much sugar is in Crunchies, Guava?

Per 100 g of Crunchies, Guava there are 62.24 g sugars.

How much sodium (salt) is in Crunchies, Guava?

Per 100 g of Crunchies, Guava there are 622.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchies, Guava?

Per 100 g of Crunchies, Guava there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchies, Guava?

The main ingredients in Crunchies, Guava are: A Preservative, Baking Soda, Beta Carotene, Bleached Wheat Flour, Citric Acid.

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Level of processing

5
Ultra-Processed
31 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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