Cereal, Original — Nutrition Facts & Ingredients
Per serving (1 cup, 29 g): 120 calories. Per 100 g: 414 calories, 3.5 g protein, 6.9 g fat.
Nutrition Facts
Serving size1 cup (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
BHT, Calcium Pantothenate, Canola Oil, Caramel Color, Cocoa, Cocoa Processed With Alkali, Cookie Bits, Corn Flour, Corn Syrup, Ferric Orthophosphate, Folic Acid, Natural And Artificial Flavor, Niacin, Niacinamide, Processed With Alkali, Pyridoxine Hydrochloride, Salt, Source Of Zinc Thiamin Mononitrate, Source Ofiron, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oat Flour, Zinc Oxide
Frequently asked questions
How many calories are in Cereal, Original?
Per 100 g of Cereal, Original there are 414 calories.
How much protein is in Cereal, Original?
Per 100 g of Cereal, Original there are 3.45 g protein.
How many carbohydrates are in Cereal, Original?
Per 100 g of Cereal, Original there are 82.76 g carbohydrates. Of which 37.93 g sugars.
How much sugar is in Cereal, Original?
Per 100 g of Cereal, Original there are 37.93 g sugars.
How much sodium (salt) is in Cereal, Original?
Per 100 g of Cereal, Original there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cereal, Original?
Per 100 g of Cereal, Original there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cereal, Original?
The main ingredients in Cereal, Original are: BHT, Calcium Pantothenate, Canola Oil, Caramel Color, Cocoa.
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