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Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds

UPC 11110108166 Manufacturer: The Kroger Co. Other Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate -- --
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 0.8mg 4%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Sugars3.6 g
Dietary fiber7.1 g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium179 mg
Potassium321 mg
Iron2.9 mg
Vitamin A3000 mcg
Vitamin C64.3 mg
Vitamin D0 mcg

Where to buy Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds

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Ingredients

Calcium Chloride, Celery Seed, Himalayan Sea Salt, Natural Flavors, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Cane Sugar, Organic Chia Seeds, Organic Chickpeas, Organic Cranberries, Organic Cucumbers, Organic Dehydrated Red Bell Peppers, Organic Dill Powder, Organic Extra Virgin Olive Oil, Organic Garlic Powder, Organic Kale, Organic Lemon Juice, Organic Onion Powder, Organic Pumpkin Seeds, Organic Spices, Organic Sunflower Seeds, Organic Sweet Relish, Organic Tahini, Organic Tomato Paste, Organic Vinegar, Salt, Sesame, Water, Xanthan Gum

Frequently asked questions

How many calories are in Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds?

Per 100 g of Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds there are 214 calories.

How much protein is in Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds?

Per 100 g of Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds there are 7.14 g protein.

How much sugar is in Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds?

Per 100 g of Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds there are 3.57 g sugars.

How much sodium (salt) is in Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds?

Per 100 g of Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds?

Per 100 g of Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds?

The main ingredients in Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds are: Calcium Chloride, Celery Seed, Himalayan Sea Salt, Natural Flavors, Organic Apple Cider Vinegar.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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