EDY'S

Cookies 'N Cream Light Ice Cream, Cookies 'N Cream — Nutrition Facts & Ingredients

UPC 41548047867 Manufacturer: Dreyer's Grand Ice Cream Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 82 g): 150 calories. Per 100 g: 183 calories, 3.7 g protein, 4.3 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (82g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 80.4mg 3%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Includes 12.0g Added Sugars 24%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein3.7 g
Carbohydrates31.7 g
Sugars19.5 g
Added sugars14.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)31.7g
Fat4.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol6 mg
Sodium98 mg
Calcium122 mg
Potassium171 mg
Iron0.5 mg
Vitamin A878 mcg
Vitamin D0 mcg

Where to buy Cookies 'N Cream Light Ice Cream, Cookies 'N Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Color, Baking Soda, Carrageenan, Chocolate, Chocolate Cookies, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Cream, Enriched Wheat Flour, Folic Acid, Guar Gum, Invert Sugar, Maltodextrin, Monoglycerides, Natural Flavors, Niacin, Non Fat Milk, Palm Oil, Propylene Glycol Monostearate, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 183 calories.

How much protein is in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 3.66 g protein.

How many carbohydrates are in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 31.71 g carbohydrates. Of which 19.51 g sugars.

How much sugar is in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 19.51 g sugars.

How much sodium (salt) is in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 98.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Light Ice Cream, Cookies 'N Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream?

The main ingredients in Cookies 'N Cream Light Ice Cream, Cookies 'N Cream are: Annatto Color, Baking Soda, Carrageenan, Chocolate, Chocolate Cookies.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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