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Honey Sweetened Cereal With Honey, Honey — Nutrition Facts & Ingredients

UPC 884912396402 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Honey Sweetened Cereal With Honey, Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
5 gper 100 g
Carbs
85 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (1 cup, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 7.5 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Total Sugars 18g
Includes 18g Added Sugars 36%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 7.2mg 40%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates85 g
Sugars45 g
Added sugars45 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)82.5g
Fat7.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium50 mg
Potassium150 mg
Iron18 mg
Vitamin D0 mcg

Where to buy Honey Sweetened Cereal With Honey, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Calcium Pantothenate, Canola Soybean Oil, Caramel Color, Corn Flour, Corn Syrup, Folic Acid, Honey, Molasses, Niacin, Niacinamide, Palm Oil, Paprika Extract, Pyridoxine Hydrochloride, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin And Minerals: Ferric Orthophosphate, Vitamin B5, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Honey Sweetened Cereal With Honey, Honey?

Per 100 g of Honey Sweetened Cereal With Honey, Honey there are 400 calories.

How much protein is in Honey Sweetened Cereal With Honey, Honey?

Per 100 g of Honey Sweetened Cereal With Honey, Honey there are 5.0 g protein.

How many carbohydrates are in Honey Sweetened Cereal With Honey, Honey?

Per 100 g of Honey Sweetened Cereal With Honey, Honey there are 85.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Honey Sweetened Cereal With Honey, Honey?

Per 100 g of Honey Sweetened Cereal With Honey, Honey there are 45.0 g sugars.

How much sodium (salt) is in Honey Sweetened Cereal With Honey, Honey?

Per 100 g of Honey Sweetened Cereal With Honey, Honey there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Sweetened Cereal With Honey, Honey?

Per 100 g of Honey Sweetened Cereal With Honey, Honey there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Sweetened Cereal With Honey, Honey?

The main ingredients in Honey Sweetened Cereal With Honey, Honey are: Artificial Flavors, Baking Soda, Calcium Pantothenate, Canola Soybean Oil, Caramel Color.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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