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Egg & Cheese Protein Box, Egg & Cheese — Nutrition Facts & Ingredients

UPC 664150120201 Manufacturer: Food Markets Northwest, Inc. Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (8.25 ONZ, 234 g): 660 calories. Per 100 g: 282 calories, 12.8 g protein, 20.9 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 88% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 85% DV (high at 20% DV or more)
  • Cholesterol: 88% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8.25 ONZ (234g)

Amount per servingCalories
660
% Daily Value*
Total Fat 49g 63%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 264mg 88%
Sodium 611mg 27%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.1g 8%
Total Sugars 14.0g
Protein 30.0g
Vitamin D 20.0mcg 100%
Calcium 519mg 40%
Iron 1.0mg 6%
Potassium 377mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein12.8 g
Carbohydrates11.5 g
Sugars6.0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)10.6g
Fat20.9 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol113 mg
Sodium261 mg
Calcium222 mg
Potassium161 mg
Iron0.4 mg
Vitamin D8.6 mcg

Where to buy

Search on Amazon for Egg & Cheese Protein Box, Egg & Cheese

Prices and availability are set by the retailer.

Ingredients

Acacia, Annatto, Apple, Apple Slices, Ascorbic Acid Added As Dough Conditioner, Bacterial Culture, Baking Soda, Buttermilk, Calcium Ascorbate, Cheddar Cheese, Cheese Culture, Clarified Butter, Cultured Wheat Flour, Dextrose, Dry Buttermilk, Dry Roasted Peanuts, Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, Ghee, Hard Boiled Egg, Leavening, Modified Wheat Starch, Niacin, Palm Oil Naan, Pasteurized Milk, Peanut Butter Spread, Red Seedless Grapes, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Acid Pyrophosphate, Soybean Canola Oil, Sugar, Thiamine Mononitrate, Vegetable Mono- And Diglycerides, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Egg & Cheese Protein Box, Egg & Cheese?

Per 100 g of Egg & Cheese Protein Box, Egg & Cheese there are 282 calories.

How much protein is in Egg & Cheese Protein Box, Egg & Cheese?

Per 100 g of Egg & Cheese Protein Box, Egg & Cheese there are 12.82 g protein.

How many carbohydrates are in Egg & Cheese Protein Box, Egg & Cheese?

Per 100 g of Egg & Cheese Protein Box, Egg & Cheese there are 11.54 g carbohydrates. Of which 5.98 g sugars.

How much sugar is in Egg & Cheese Protein Box, Egg & Cheese?

Per 100 g of Egg & Cheese Protein Box, Egg & Cheese there are 5.98 g sugars.

How much sodium (salt) is in Egg & Cheese Protein Box, Egg & Cheese?

Per 100 g of Egg & Cheese Protein Box, Egg & Cheese there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg & Cheese Protein Box, Egg & Cheese?

Per 100 g of Egg & Cheese Protein Box, Egg & Cheese there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg & Cheese Protein Box, Egg & Cheese?

The main ingredients in Egg & Cheese Protein Box, Egg & Cheese are: Acacia, Annatto, Apple, Apple Slices, Ascorbic Acid Added As Dough Conditioner.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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