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Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed — Nutrition Facts & Ingredients

UPC 41415296916 Manufacturer: Publix Super Markets, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
440per serving
Protein
5.4 gper 100 g
Carbs
46.4 gper 100 g
Fat
20.5 gper 100 g

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Per serving (4 muffins, 112 g): 440 calories. Per 100 g: 393 calories, 5.4 g protein, 20.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 64% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 64% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 muffins (112g)

Amount per servingCalories
440
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 54.9mg 18%
Sodium 420mg 18%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 33.0g
Includes 32.0g Added Sugars 64%
Protein 6.0g
Vitamin D 0.2mcg 1%
Calcium 79.5mg 6%
Iron 1.8mg 10%
Potassium 89.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein5.4 g
Carbohydrates46.4 g
Sugars29.5 g
Added sugars28.6 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)45.5g
Fat20.5 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol49 mg
Sodium375 mg
Calcium71 mg
Potassium80 mg
Iron1.6 mg
Vitamin D0.2 mcg

Where to buy Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bacterial Culture, Baking Soda, Beta Carotene, Buttermilk, Cane Sugar, Citric Acid, Concentrated Lemon Juice, Corn Starch, Dry Buttermilk, Dry Whole Milk, Eggs, Expeller Pressed Soybean Oil, Folic Acid, Leavening, Lemon Pulp, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Thiamine Mononitrate, Unbleached Unbromated Enriched Wheat Flour, Water, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed there are 393 calories.

How much protein is in Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed there are 5.36 g protein.

How many carbohydrates are in Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed there are 46.43 g carbohydrates. Of which 29.46 g sugars.

How much sugar is in Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed there are 29.46 g sugars.

How much sodium (salt) is in Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed?

The main ingredients in Lemon Poppy Seed Flavored Mini Muffins, Lemon Poppy Seed are: Bacterial Culture, Baking Soda, Beta Carotene, Buttermilk, Cane Sugar.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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