ATKINS

Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla

UPC 637480034036 Manufacturer: Atkins Nutritionals, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 bar, 36 g): 190 calories. Per 100 g: 528 calories, 27.8 g protein, 38.9 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (36g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 85.0mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.3mg 2%
Potassium 69.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

528 calories in 100 g
Protein27.8 g
Carbohydrates25 g
Sugars2.8 g
Dietary fiber13.9 g
Net carbs (carbohydrates minus fiber)11.1g
Fat38.9 g
Saturated fat19.4 g
Trans fat0 g
Cholesterol14 mg
Sodium236 mg
Calcium417 mg
Potassium194 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla

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Ingredients

Almond Protein Powder, Ammonium Bicarbonate, Baking Powder, Baking Soda, Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Milk Protein Isolate, Mixed Tocopherols, Modified Palm Oil, Monocalcium Phosphate, Natural Flavors, Palm Kernel Oil, Palm Oil, Polydextrose, Salt, Sodium Acid Pyrophosphate, Sodium Caseinate, Soluble Tapioca Fiber, Soy Lecithin, Sucralose, To Maintain Freshness, Whey Powder, Whey Protein Isolate, Whole Wheat Flour

Frequently asked questions

How many calories are in Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla?

Per 100 g of Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla there are 528 calories.

How much protein is in Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla?

Per 100 g of Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla there are 27.78 g protein.

How many carbohydrates are in Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla?

Per 100 g of Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla there are 25.0 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla?

Per 100 g of Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla there are 2.78 g sugars.

How much sodium (salt) is in Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla?

Per 100 g of Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla?

Per 100 g of Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla there are 13.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla?

The main ingredients in Lemon Vanilla Flavored Snack Protein Wafer Crisps Bar, Lemon Vanilla are: Almond Protein Powder, Ammonium Bicarbonate, Baking Powder, Baking Soda, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
26 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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