EAS

Carb Control Shakes, Rich Dark Chocolate — Nutrition Facts & Ingredients

UPC 791083304375 Manufacturer: Ross Products Division Meal Replacement Supplements Updated Sep 27, 2026

Calories
109per serving
Protein
5.2 gper 100 ml
Carbs
1.5 gper 100 ml
Fat
0.8 gper 100 ml

Where to buy

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Per serving (11 OZA, 330 ml): 109 calories. Per 100 ml: 33 calories, 5.2 g protein, 0.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11 OZA (330ml)

Amount per servingCalories
109
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 17.0g
Vitamin D 2.0mcg 10%
Calcium 99mg 8%
Iron 3.6mg 20%
Potassium 551mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

33 calories in 100 ml
Protein5.2 g
Carbohydrates1.5 g
Sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)0.6g
Fat0.8 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium142 mg
Calcium30 mg
Potassium167 mg
Iron1.1 mg
Vitamin A90.9 mcg
Vitamin C8.2 mg
Vitamin D0.6 mcg

Where to buy Carb Control Shakes, Rich Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acesulfame Potassium And Gellan Gum, Beta Carotene, Biotin, Calcium Carbonate, Calcium Pantothenate, Carrageenan, Cellulose Gel, Cellulose Gum, Chromium Chloride, Cocoa Powder, Dl-alpha-tocopheryl Acetate, Folic Acid, High Oleic Sunflower Oil, Liquid Sucralose, Magnesium Phosphate, Manganese Gluconate, Natural And Artificial Flavor, Niacinamide, Pea Protein Concentrate, Phytonadione And Cyanocobalamin, Potassium Citrate, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sodium Chloride, Sodium Citrate, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Thiamine Chloride Hydrochloride, Vitamin A Palmitate, Vitamin And Mineral Blend, Vitamin D3, Water, Zinc Gluconate

Frequently asked questions

How many calories are in Carb Control Shakes, Rich Dark Chocolate?

Per 100 g of Carb Control Shakes, Rich Dark Chocolate there are 33 calories.

How much protein is in Carb Control Shakes, Rich Dark Chocolate?

Per 100 g of Carb Control Shakes, Rich Dark Chocolate there are 5.15 g protein.

How many carbohydrates are in Carb Control Shakes, Rich Dark Chocolate?

Per 100 g of Carb Control Shakes, Rich Dark Chocolate there are 1.52 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Carb Control Shakes, Rich Dark Chocolate?

Per 100 g of Carb Control Shakes, Rich Dark Chocolate there are 0.0 g sugars.

How much sodium (salt) is in Carb Control Shakes, Rich Dark Chocolate?

Per 100 g of Carb Control Shakes, Rich Dark Chocolate there are 142.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carb Control Shakes, Rich Dark Chocolate?

Per 100 g of Carb Control Shakes, Rich Dark Chocolate there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carb Control Shakes, Rich Dark Chocolate?

The main ingredients in Carb Control Shakes, Rich Dark Chocolate are: Acesulfame Potassium And Gellan Gum, Beta Carotene, Biotin, Calcium Carbonate, Calcium Pantothenate.

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Level of processing

5
Ultra-Processed
38 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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