RUFFLES

Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream

UPC 28400695978 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
571per serving
Protein
7.1 gper 100 g
Carbs
53.6 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per 100 g, Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream has 571 calories, 7.1 g protein and 35.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
571
Total Fat 35.7g
Saturated Fat 5.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 679mg
Total Carbohydrate 53.6g
Dietary Fiber 3.6g
Total Sugars 3.6g
Protein 7.1g
Vitamin D 0mcg
Calcium 71mg
Iron 2.1mg
Potassium 1214mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium71 mg
Potassium1214 mg
Iron2.1 mg
Vitamin C12.9 mg
Vitamin D0 mcg

Where to buy Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Butter, Artificial Color, Blue Cheese, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Cream, Cultured Cream, Enzymes, Garlic Powder, Lactic Acid, Lactose, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Onion Powder, Potatoes, Red 40 Lake, Salt, Skim Milk, Sodium Diacetate, Sour Cream, Soybean, Sunflower Oil, Vegetable Oil, Whey, Whey Protein Concentrate, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream?

Per 100 g of Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream there are 571 calories.

How much protein is in Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream?

Per 100 g of Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream there are 7.14 g protein.

How many carbohydrates are in Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream?

Per 100 g of Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream?

Per 100 g of Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream there are 3.57 g sugars.

How much sodium (salt) is in Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream?

Per 100 g of Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream?

Per 100 g of Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream?

The main ingredients in Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips, Flamin' Hot Cheddar & Sour Cream are: And Butter, Artificial Color, Blue Cheese, Buttermilk, Canola.

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Level of processing

5
Ultra-Processed
35 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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