LITTLE DEBBIE

Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls

UPC 38000106569 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
400per serving
Protein
5 gper 100 g
Carbs
82.5 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per 100 g, Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls has 400 calories, 5 g protein and 8.8 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
400
Total Fat 8.8g
Saturated Fat 1.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 82.5g
Dietary Fiber 5g
Total Sugars 40g
Includes 37.5g Added Sugars
Protein 5g
Vitamin D 5mcg
Calcium 25mg
Iron 11.2mg
Potassium 200mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates82.5 g
Sugars40 g
Added sugars37.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat8.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium25 mg
Potassium200 mg
Iron11.2 mg
Vitamin D5 mcg

Where to buy Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

BHT For Freshness, Blue 1, Cocoa Processed With Alkali, Cyanocobalamin, Degerminated Yellow Corn Meal, Folic Acid, Fructose, High Oleic Soybean And Palm, Natural And Artificial Flavor, Niacinamide, Nonfat Milk, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Thiamin Hydrochloride, Vegetable Oil, Vitamin B, Vitamin D3, Vitamins And Minerals: Iron, Whole Grain Oat Flour, Whole Wheat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls?

Per 100 g of Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls there are 400 calories.

How much protein is in Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls?

Per 100 g of Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls there are 5.0 g protein.

How many carbohydrates are in Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls?

Per 100 g of Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls there are 82.5 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls?

Per 100 g of Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls there are 40.0 g sugars.

How much sodium (salt) is in Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls?

Per 100 g of Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls?

Per 100 g of Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls?

The main ingredients in Swiss Rolls Crispy Chocolatey Swirl Puffs With Chocolatey Creme Coating Cereal, Swiss Rolls are: BHT For Freshness, Blue 1, Cocoa Processed With Alkali, Cyanocobalamin, Degerminated Yellow Corn Meal.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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