GRISSOM'S

Original English Muffins, Original — Nutrition Facts & Ingredients

UPC 51933370388 Manufacturer: The Moran Group Incorporated Breads & Buns Updated Sep 27, 2026

Original English Muffins, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
7.8 gper 100 g
Carbs
43.8 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1 Muffin, 64 g): 140 calories. Per 100 g: 219 calories, 7.8 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Muffin (64g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 2.0mg 11%
Potassium 60.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein7.8 g
Carbohydrates43.8 g
Sugars1.6 g
Added sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)42.1g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium272 mg
Potassium95 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Original English Muffins, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Propionate, Corn Meal, Datm, Enriched Wheat Flour, Enzymes, Folic Acid, Fumaric Acid, Iron, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Preservative, Riboflavin, Salt, Soybean Oil, The Following: Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 219 calories.

How much protein is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 7.81 g protein.

How many carbohydrates are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 43.75 g carbohydrates. Of which 1.56 g sugars.

How much sugar is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 1.56 g sugars.

How much sodium (salt) is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original English Muffins, Original?

The main ingredients in Original English Muffins, Original are: Ascorbic Acid, Calcium Propionate, Corn Meal, Datm, Enriched Wheat Flour.

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