UNCLE BEN'S

Jambalaya Rice, Jambalaya — Nutrition Facts & Ingredients

UPC 54800420797 Manufacturer: Uncle Ben's Inc. Flavored Rice Dishes Updated Sep 27, 2026

Calories
138per serving
Protein
2.8 gper 100 g
Carbs
27.6 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per 100 g, Jambalaya Rice, Jambalaya has 138 calories, 2.8 g protein and 1.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
138
Total Fat 1.4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 510mg
Total Carbohydrate 27.6g
Dietary Fiber 2.1g
Total Sugars 1.4g
Protein 2.8g
Calcium 41mg
Iron 1.9mg
Potassium 124mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein2.8 g
Carbohydrates27.6 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)25.5g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium510 mg
Calcium41 mg
Potassium124 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Jambalaya Rice, Jambalaya

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Dried Vegetables, Ferric Orthophosphate, Folate, Folic Acid, Garlic Powder, Green Bell Pepper, Green Bell Peppers, Iron, Natural Flavors, Niacin, Onion, Paprika, Parboiled Long Grain Rice, Red Bell Pepper, Red Bell Peppers, Salt, Spices, Sugar, Thiamine, Thiamine Mononitrate, Tomato Powder, Water

Frequently asked questions

How many calories are in Jambalaya Rice, Jambalaya?

Per 100 g of Jambalaya Rice, Jambalaya there are 138 calories.

How much protein is in Jambalaya Rice, Jambalaya?

Per 100 g of Jambalaya Rice, Jambalaya there are 2.76 g protein.

How many carbohydrates are in Jambalaya Rice, Jambalaya?

Per 100 g of Jambalaya Rice, Jambalaya there are 27.59 g carbohydrates. Of which 1.38 g sugars.

How much sugar is in Jambalaya Rice, Jambalaya?

Per 100 g of Jambalaya Rice, Jambalaya there are 1.38 g sugars.

How much sodium (salt) is in Jambalaya Rice, Jambalaya?

Per 100 g of Jambalaya Rice, Jambalaya there are 510.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jambalaya Rice, Jambalaya?

Per 100 g of Jambalaya Rice, Jambalaya there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jambalaya Rice, Jambalaya?

The main ingredients in Jambalaya Rice, Jambalaya are: Canola Oil, Dried Vegetables, Ferric Orthophosphate, Folate, Folic Acid.

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