PITTSFIELD RYE

Pumpernickel Boule, Pumpernickel — Nutrition Facts & Ingredients

UPC 90717061340 Manufacturer: Pittsfield Rye Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Calories
228per serving
Protein
7.0 gper 100 g
Carbs
49.1 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per 100 g, Pumpernickel Boule, Pumpernickel has 228 calories, 7.0 g protein and 0.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
228
Total Fat 0.9g
Saturated Fat 0g
Trans Fat --
Cholesterol 0mg
Sodium 526mg
Total Carbohydrate 49.1g
Dietary Fiber 1.8g
Total Sugars 1.8g
Protein 7.0g
Calcium 70mg
Iron 3.2mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein7.0 g
Carbohydrates49.1 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)47.3g
Fat0.9 g
Saturated fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium70 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C8.4 mg

Where to buy Pumpernickel Boule, Pumpernickel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Caramel Color, Citric Acid, Enriched Wheat Flour, Enzymes, Flour Unbleached, Folic Acid, Ground Caraway Seed, Ground Dill Seed, Lactic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Rye Flour, Salt, Silicon Dioxide, Soybean Oil, Sugar, Thiamine Mononitrate, Unbromated, Vital Wheat Gluten, Water, Wheat Flour, Whole Grain Rye Meal, Yeast

Frequently asked questions

How many calories are in Pumpernickel Boule, Pumpernickel?

Per 100 g of Pumpernickel Boule, Pumpernickel there are 228 calories.

How much protein is in Pumpernickel Boule, Pumpernickel?

Per 100 g of Pumpernickel Boule, Pumpernickel there are 7.02 g protein.

How many carbohydrates are in Pumpernickel Boule, Pumpernickel?

Per 100 g of Pumpernickel Boule, Pumpernickel there are 49.12 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Pumpernickel Boule, Pumpernickel?

Per 100 g of Pumpernickel Boule, Pumpernickel there are 1.75 g sugars.

How much sodium (salt) is in Pumpernickel Boule, Pumpernickel?

Per 100 g of Pumpernickel Boule, Pumpernickel there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpernickel Boule, Pumpernickel?

Per 100 g of Pumpernickel Boule, Pumpernickel there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpernickel Boule, Pumpernickel?

The main ingredients in Pumpernickel Boule, Pumpernickel are: Ascorbic Acid, Caramel Color, Citric Acid, Enriched Wheat Flour, Enzymes.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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