CHICKEN OF THE SEA

Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach

UPC 843237005284 Manufacturer: Tri-Union Frozen Products, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 pieces, 72 g): 210 calories. Per 100 g: 292 calories, 9.7 g protein, 16.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pieces (72g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 44.6mg 15%
Sodium 410mg 18%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0.8mg 4%
Potassium 69.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein9.7 g
Carbohydrates25 g
Sugars1.4 g
Added sugars1.4 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)22.2g
Fat16.7 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol62 mg
Sodium569 mg
Calcium167 mg
Potassium97 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach

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Ingredients

Black Pepper, Breadcrumb, Carob Bean Gum, Cheese Culture, Cheese Powder, Citric Acid, Corn Flour, Corn Starch, Cream, Cream Cheese, Dextrose, Dried Chili, Dried Garlic, Enrich Wheat Flour, Enzymes, Folic Acid, Iron, Milk, Modified Tapioca Starch, Natural Flavors, Niacin, Onion Powder, Parmesan Cheese, Riboflavin, Rice Flour, Salt, Shrimp, Soybean Oil, Soybean Sunflower Oil, Spices, Spinach, Starter Culture, Sugar, Tapioca Starch, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach?

Per 100 g of Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach there are 292 calories.

How much protein is in Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach?

Per 100 g of Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach there are 9.72 g protein.

How many carbohydrates are in Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach?

Per 100 g of Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach there are 25.0 g carbohydrates. Of which 1.39 g sugars.

How much sugar is in Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach?

Per 100 g of Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach there are 1.39 g sugars.

How much sodium (salt) is in Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach?

Per 100 g of Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach there are 569.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach?

Per 100 g of Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach?

The main ingredients in Creamy Garlic & Spinach Butterfly Crispy Shrimp Stuffed With Garlic, Parmesan, Spinach, And Cream Cheese, With A Crispy Breadcrumb Crust, Creamy Garlic & Spinach are: Black Pepper, Breadcrumb, Carob Bean Gum, Cheese Culture, Cheese Powder.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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