NATURE'S GARDEN

Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry

UPC 846548084634 Manufacturer: CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
12.5 gper 100 g
Carbs
40.6 gper 100 g
Fat
37.5 gper 100 g

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Per serving (1/4 Cup, 32 g): 170 calories. Per 100 g: 531 calories, 12.5 g protein, 37.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 Cup (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Includes 5.0g Added Sugars 10%
Protein 4g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 1.6mg 9%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein12.5 g
Carbohydrates40.6 g
Sugars25 g
Added sugars15.6 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)34.4g
Fat37.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium94 mg
Potassium500 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Artificial Flavors, Blueberries, Butterfat Milk, Cashews, Cherries, Chocolate Liquor Processed With Alkali, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Cranberries, Dark Chocolate Cranberries Dark Chocolate Coating Sugar, Dry Roasted Pecans, Emulsifier, Gum Arabic, Hydrogenated Palm Kernel Oil, Lodized Salt, Milkfat, Peanut Oil, Pumpkin Seeds, Roasted Almonds, Roasted Cashews, Roasted Pumpkin Seeds, Soy Lecithin, Sugar, Sunflower Oil, Sweetened Dried Blueberries, Sweetened Dried Cherries, Tapioca Dextrin, Vanilla Extract, Vanillin

Frequently asked questions

How many calories are in Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry?

Per 100 g of Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry there are 531 calories.

How much protein is in Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry?

Per 100 g of Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry there are 12.5 g protein.

How many carbohydrates are in Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry?

Per 100 g of Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry there are 40.62 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry?

Per 100 g of Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry there are 25.0 g sugars.

How much sodium (salt) is in Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry?

Per 100 g of Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry?

Per 100 g of Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry?

The main ingredients in Berry A Scrumptious Blend Of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, And Chocolate Covered Cranberries Bliss Mix, Berry are: Almonds, Artificial Flavors, Blueberries, Butterfat Milk, Cashews.

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Level of processing

5
Ultra-Processed
31 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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