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Chik'N Primavera Skillet — Nutrition Facts & Ingredients

UPC 759283002446 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 170 g): 139 calories. Per 100 g: 82 calories, 4.1 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 340mg 15%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 69.7mg 5%
Iron 1.5mg 8%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein4.1 g
Carbohydrates11.2 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)8.8g
Fat2.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol3 mg
Sodium200 mg
Calcium41 mg
Potassium206 mg
Iron0.9 mg
Vitamin D0 mcg

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Ingredients

Broccoli, Cauliflower Puree, Corn Starch, Cream, Diced Tomatoes, Dried Onion, Durum Semolina Wheat Flour, Garlic, Locust Bean Gum, Natural Flavors, Pasta, Salt, Sauce, Skim Milk, Soy Protein Concentrate, Soybean Oil, Spices, Spinach, The Following: Dried Garlic, Water, Whole Wheat Flour, Yeast Extract, Zucchini

Frequently asked questions

How many calories are in Chik'N Primavera Skillet?

Per 100 g of Chik'N Primavera Skillet there are 82 calories.

How much protein is in Chik'N Primavera Skillet?

Per 100 g of Chik'N Primavera Skillet there are 4.12 g protein.

How many carbohydrates are in Chik'N Primavera Skillet?

Per 100 g of Chik'N Primavera Skillet there are 11.18 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chik'N Primavera Skillet?

Per 100 g of Chik'N Primavera Skillet there are 1.18 g sugars.

How much sodium (salt) is in Chik'N Primavera Skillet?

Per 100 g of Chik'N Primavera Skillet there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chik'N Primavera Skillet?

Per 100 g of Chik'N Primavera Skillet there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chik'N Primavera Skillet?

The main ingredients in Chik'N Primavera Skillet are: Broccoli, Cauliflower Puree, Corn Starch, Cream, Diced Tomatoes.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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