TOSTITOS

Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn

UPC 28400200943 Manufacturer: Frito-Lay Company Cheese Updated Sep 27, 2026

Calories
50per serving
Protein
2.6 gper 100 g
Carbs
13.2 gper 100 g
Fat
6.6 gper 100 g

Where to buy

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Per serving (2 Tbsp, 38 g): 50 calories. Per 100 g: 132 calories, 2.6 g protein, 6.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (38g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 210mg 9%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein2.6 g
Carbohydrates13.2 g
Sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)10.6g
Fat6.6 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol13 mg
Sodium553 mg
Calcium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Artificial Color, And The Following: Natural Flavors, Butter, Cheese Cultures, Cream, Garlic Powder, Lime Juice Solids, Made From Corn, Maltodextrin, Milk, Milk Protein Concentrate, Modified Corn Starch, Monterey Jack Cheese, Natural Flavors, Roasted Sweet Corn, Salt, Salt Enzymes, Sodium Hexametaphosphate, Spices, Sugar, Sweet Corn, Water, Xanthan Gum, Yellow 5

Frequently asked questions

How many calories are in Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn?

Per 100 g of Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn there are 132 calories.

How much protein is in Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn?

Per 100 g of Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn there are 2.63 g protein.

How many carbohydrates are in Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn?

Per 100 g of Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn there are 13.16 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn?

Per 100 g of Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn there are 2.63 g sugars.

How much sodium (salt) is in Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn?

Per 100 g of Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn?

Per 100 g of Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn?

The main ingredients in Medium Southwest Cheese & Corn Flavored Dip, Southwest Cheese & Corn are: And Artificial Color, And The Following: Natural Flavors, Butter, Cheese Cultures, Cream.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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