Morningstar Farms

Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz

UPC 28989102614 Manufacturer: Kellogg Company US Vegetable Based Products / Meals Updated Sep 27, 2026

Per serving (1/2 cup, 79 g): 100 calories. Per 100 g: 127 calories, 10.9 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (79g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 20.6g 7%
Dietary Fiber 6.2g 22%
Total Sugars 2.2g
Includes 1.1g Added Sugars 2%
Protein 8.6g
Vitamin D 0mcg 0%
Calcium 51.4mg 4%
Iron 1.7mg 10%
Potassium 231mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein10.9 g
Carbohydrates26.1 g
Sugars2.8 g
Added sugars1.4 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)18.3g
Fat1.1 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium512 mg
Calcium65 mg
Potassium293 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz

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Ingredients

Bulgur Wheat, Chipotle Pepper, Citric Acid, Dried Tomato, Garlic Powder, Jalapeno Pepper, Konjac Flour, Natural Flavors, Onion Powder, Organic Brown Rice, Organic Garlic Powder, Organic Kidney Beans, Organic Onion Powder, Organic Onions, Organic Pinto Beans, Organic Rolled Oats, Organic Sugar, Organic Tomatoes, Organic Vinegar, Organic Wheat Gluten, Paprika, Potato Starch, Salt, Soy Protein Isolate, Soy Sauce Powder, Soybeans, Spices, Tapioca Starch, Turmeric, Vinegar, Water, Wheat, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz?

Per 100 g of Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz there are 127 calories.

How much protein is in Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz?

Per 100 g of Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz there are 10.9 g protein.

How many carbohydrates are in Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz?

Per 100 g of Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz there are 26.1 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz?

Per 100 g of Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz there are 2.8 g sugars.

How much sodium (salt) is in Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz?

Per 100 g of Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz there are 512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz?

Per 100 g of Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz?

The main ingredients in Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz are: Bulgur Wheat, Chipotle Pepper, Citric Acid, Dried Tomato, Garlic Powder.

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Level of processing

5
Ultra-Processed
34 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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