Healthy Choice

HEALTHY CHOICE Steamer Club Pack, 40 OZ — Nutrition Facts & Ingredients

UPC 72655000506 Manufacturer: Conagra Brands Inc Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Calories: 320per serving
Protein: 7.8 gper 100 g
Carbs: 15.2 gper 100 g
Fat: 2.5 gper 100 g

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Per serving (1 Meal (283g), 283 g): 320 calories. Per 100 g: 113 calories, 7.8 g protein, 2.5 g fat.

Label highlights: High in sodium — 25% DV per serving High in cholesterol — 28% DV per serving Contains EggContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 25% DV (high at 20% DV or more)
Cholesterol: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (283g) (283g)

Amount per servingCalories

320

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 84.9mg 28%

Sodium 580mg 25%

Total Carbohydrate 43.0g 16%

Dietary Fiber 4.0g 14%

Total Sugars 9.0g

Protein 22.0g

Calcium 39.6mg 3%

Iron 1.4mg 8%

Potassium 611mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g

Protein7.8 g

Carbohydrates15.2 g

Sugars3.2 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)13.8g

Fat2.5 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol30 mg

Sodium205 mg

Calcium14 mg

Potassium216 mg

Iron0.5 mg

Vitamin A159 mcg

Vitamin C1.7 mg

Where to buy HEALTHY CHOICE Steamer Club Pack, 40 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, Brown Rice, Carrots, Chicken Breast, Citric Acid, Cooked Rice, Corn Starch, Edamame, Garlic Puree, Ginger Puree, Isolated Soy Protein, Lactic Acid, Locust Bean Gum, Natural Flavors, Olive Oil, Rice Vinegar, Sake Wine, Salt, Scrambled Eggs, Sea Salt, Seasoned Cooked Chicken, Sesame Oil, Sesame Sauce, Soy Sauce, Soybeans, Sugar, Vegetables, Vinegar, Water, Wheat, Whole Eggs

Allergens

Contains: Egg, Soy, Wheat

Frequently asked questions

How many calories are in HEALTHY CHOICE Steamer Club Pack, 40 OZ?

Per 100 g of HEALTHY CHOICE Steamer Club Pack, 40 OZ there are 113 calories.

How much protein is in HEALTHY CHOICE Steamer Club Pack, 40 OZ?

Per 100 g of HEALTHY CHOICE Steamer Club Pack, 40 OZ there are 7.77 g protein.

How many carbohydrates are in HEALTHY CHOICE Steamer Club Pack, 40 OZ?

Per 100 g of HEALTHY CHOICE Steamer Club Pack, 40 OZ there are 15.19 g carbohydrates. Of which 3.18 g sugars.

How much sugar is in HEALTHY CHOICE Steamer Club Pack, 40 OZ?

Per 100 g of HEALTHY CHOICE Steamer Club Pack, 40 OZ there are 3.18 g sugars.

How much sodium (salt) is in HEALTHY CHOICE Steamer Club Pack, 40 OZ?

Per 100 g of HEALTHY CHOICE Steamer Club Pack, 40 OZ there are 205.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALTHY CHOICE Steamer Club Pack, 40 OZ?

Per 100 g of HEALTHY CHOICE Steamer Club Pack, 40 OZ there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALTHY CHOICE Steamer Club Pack, 40 OZ?

The main ingredients in HEALTHY CHOICE Steamer Club Pack, 40 OZ are: Alcohol, Brown Rice, Carrots, Chicken Breast, Citric Acid.

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Level of processing

Ultra-Processed

31 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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