THOMAS'

Maple French Toast English Muffins — Nutrition Facts & Ingredients

UPC 48121900632 Frozen Bread & Dough Updated Sep 27, 2026

Maple French Toast English Muffins
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
8.2 gper 100 g
Carbs
49.2 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (61 g): 150 calories. Per 100 g: 246 calories, 8.2 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size61g

Amount per servingCalories
150
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 1.4mg 8%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein8.2 g
Carbohydrates49.2 g
Sugars6.6 g
Added sugars6.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)47.6g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium344 mg
Calcium115 mg
Potassium74 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Maple French Toast English Muffins

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate And Sorbic Acid, Canola, Cocoa, Corn Flour, Enriched Wheat Flour, Farina Maple Syrup, Flour, Folic Acid, Malted Barley Flour, Maple Flavored Bits, Maple Syrup, Natural Flavors, Niacin, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Spice & Coloring, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Maple French Toast English Muffins?

Per 100 g of Maple French Toast English Muffins there are 246 calories.

How much protein is in Maple French Toast English Muffins?

Per 100 g of Maple French Toast English Muffins there are 8.2 g protein.

How many carbohydrates are in Maple French Toast English Muffins?

Per 100 g of Maple French Toast English Muffins there are 49.18 g carbohydrates. Of which 6.56 g sugars.

How much sugar is in Maple French Toast English Muffins?

Per 100 g of Maple French Toast English Muffins there are 6.56 g sugars.

How much sodium (salt) is in Maple French Toast English Muffins?

Per 100 g of Maple French Toast English Muffins there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple French Toast English Muffins?

Per 100 g of Maple French Toast English Muffins there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple French Toast English Muffins?

The main ingredients in Maple French Toast English Muffins are: Calcium Propionate And Sorbic Acid, Canola, Cocoa, Corn Flour, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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