Fruit & Nut Custom Milled Oatmeal, Fruit & Nut — Nutrition Facts & Ingredients
Per serving (1.94 oz, 55 g): 200 calories. Per 100 g: 364 calories, 12.7 g protein, 8.2 g fat.
Nutrition Facts
Serving size1.94 oz (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Fruit & Nut Custom Milled Oatmeal, Fruit & Nut
Prices and availability are set by the retailer.Ingredients
Almonds, Cane Sugar, Cane Sugar And Sunflower Oil, Cinnamon, Cranberries, Dried Sweetened Cranberries, Flax Seeds, Freeze-dried Wild Blueberries, Raisins, Sea Salt And Citric Acid, Sunflower Seeds, Walnuts, Whole Rolled Oat Groats
Frequently asked questions
How many calories are in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 364 calories.
How much protein is in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 12.73 g protein.
How many carbohydrates are in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 61.82 g carbohydrates. Of which 18.18 g sugars.
How much sugar is in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 18.18 g sugars.
How much sodium (salt) is in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
Per 100 g of Fruit & Nut Custom Milled Oatmeal, Fruit & Nut there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut?
The main ingredients in Fruit & Nut Custom Milled Oatmeal, Fruit & Nut are: Almonds, Cane Sugar, Cane Sugar And Sunflower Oil, Cinnamon, Cranberries.
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