MUSCLE MONSTER

Energy Shake, Chocolate — Nutrition Facts & Ingredients

UPC 70847030317 Manufacturer: Monster Energy Company Soda Updated Sep 27, 2026

Energy Shake, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BOTTLE, 450 ml): 189 calories. Per 100 ml: 42 calories, 6 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOTTLE (450ml)

Amount per servingCalories
189
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 13.5mg 4%
Sodium 432mg 19%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.8g 6%
Total Sugars 9g
Protein 27g
Calcium 598mg 46%
Iron 0.7mg 4%
Potassium 572mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein6 g
Carbohydrates2.2 g
Sugars2 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)1.8g
Fat0.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol3 mg
Sodium96 mg
Calcium133 mg
Potassium127 mg
Iron0.2 mg
Vitamin C12 mg

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Ingredients

Acesulfame Potassium, Ascorbic Acid, B2, B3, B6, Caffeine, Calcium Caseinate, Cellulose Gum, Cocoa, Cream, Gellan Gum, Glucose, Inositol, L-carnitine, L-carnitine L-tartrate, Microcrystalline Cellulose, Milk, Milk Protein Concentrate, Monster Energy Blend: Glucose, Natural Flavors, Niacin, Niacinamide, Potassium Citrate, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Citrate, Sucralose, Sugar, Taurine, Vit, Water

Frequently asked questions

How many calories are in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 42 calories.

How much protein is in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 6.0 g protein.

How many carbohydrates are in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 2.22 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 2.0 g sugars.

How much sodium (salt) is in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Shake, Chocolate?

Per 100 g of Energy Shake, Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Shake, Chocolate?

The main ingredients in Energy Shake, Chocolate are: Acesulfame Potassium, Ascorbic Acid, B2, B3, B6.

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Level of processing

5
Ultra-Processed
33 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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