POP-TARTS

Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake

UPC 38000279775 Manufacturer: The Kellogg Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
3.9 gper 100 g
Carbs
73.1 gper 100 g
Fat
9.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Pouch, 26 g): 100 calories. Per 100 g: 385 calories, 3.9 g protein, 9.6 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pouch (26g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein3.9 g
Carbohydrates73.1 g
Sugars42.3 g
Added sugars38.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.1g
Fat9.6 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol0 mg
Sodium404 mg
Calcium0 mg
Potassium38 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Carrageenan, Cellulose, Cellulose Gel, Cellulose Gum, Color Added, Corn Starch, Cream, Datem, Dried Sweet Cream, Enriched Flour Wheat Flour, Folic Acid, Gelatin, Glycerin, Guar Gum, High Fructose Corn Syrup, Leavening, Modified Corn Starch, Modified Tapioca Starch, Natural And Artificial Flavors, Niacin, Nonfat Milk, Palm Oil, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Gluten, Yellow Corn Flour

Frequently asked questions

How many calories are in Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake?

Per 100 g of Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake there are 385 calories.

How much protein is in Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake?

Per 100 g of Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake there are 3.85 g protein.

How many carbohydrates are in Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake?

Per 100 g of Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake there are 73.08 g carbohydrates. Of which 42.31 g sugars.

How much sugar is in Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake?

Per 100 g of Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake there are 42.31 g sugars.

How much sodium (salt) is in Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake?

Per 100 g of Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake?

Per 100 g of Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake?

The main ingredients in Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake are: Baking Soda, Carrageenan, Cellulose, Cellulose Gel, Cellulose Gum.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

5
Ultra-Processed
35 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →