PUBLIX

Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast

UPC 41415597624 Manufacturer: Publix Super Markets, Inc. Deli Salads Updated Sep 27, 2026

Calories
210per serving
Protein
12 gper 100 g
Carbs
5 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (1/2 cup, 100 g): 210 calories. Per 100 g: 210 calories, 12 g protein, 16 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (100g)

Amount per servingCalories
210
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 570mg 25%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 12g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.5mg 3%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g
Protein12 g
Carbohydrates5 g
Sugars2 g
Added sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)4.0g
Fat16 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol45 mg
Sodium570 mg
Calcium30 mg
Potassium220 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Beans, Buttermilk, Calcium Chloride, Calcium Disodium EDTA, Canola Oil, Chicken, Chipotle Peppers, Chipotle Sauce, Citric Acid, Cooked Chicken Breast, Corn Syrup, Cultured Lowfat Milk, Dehydrated Parsley, Dextrose, Egg Yolks With Salt, Extractive Of Turmeric, Ferrous Gluconate, Fire Roasted Sweet Corn, Garlic, Garlic Powder, Guar Gum, Mayonnaise, Modified Food Starch, Non Fat Milk, Onion Powder, Onions, Poblano Chilies, Potassium Sorbate, Preservative, Red Bell Peppers, Red Peppers, Salt, Seasoning Mix, Sodium Citrate, Sodium Phosphate, Soybean Oil, Spice, Sugar, Tomato Puree, Vinegar, Vitamin A Palmitate, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast?

Per 100 g of Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast there are 210 calories.

How much protein is in Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast?

Per 100 g of Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast there are 12.0 g protein.

How many carbohydrates are in Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast?

Per 100 g of Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast there are 5.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast?

Per 100 g of Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast there are 2.0 g sugars.

How much sodium (salt) is in Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast?

Per 100 g of Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast there are 570.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast?

Per 100 g of Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast?

The main ingredients in Southwestern-Style Chicken Breast Salad, Southwestern-Style Chicken Breast are: Black Beans, Buttermilk, Calcium Chloride, Calcium Disodium EDTA, Canola Oil.

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Level of processing

5
Ultra-Processed
44 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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