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Pumpkin Filled Flatbread, Pumpkin Filled — Nutrition Facts & Ingredients

UPC 850032716062 Manufacturer: Flatbread Queen Inc Breads & Buns Updated Sep 27, 2026

Per serving (1/2 Flatbread, 85 g): 160 calories. Per 100 g: 188 calories, 4.7 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 Flatbread (85g)

Amount per servingCalories

160

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 28.0g 10%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 69.7mg 5%

Iron 0.4mg 2%

Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g

Protein4.7 g

Carbohydrates32.9 g

Sugars1.2 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)30.5g

Fat4.7 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium376 mg

Calcium82 mg

Potassium259 mg

Iron0.5 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Pumpkin Filled Flatbread, Pumpkin Filled?

Per 100 g of Pumpkin Filled Flatbread, Pumpkin Filled there are 188.0 kcal calories.

How much protein is in Pumpkin Filled Flatbread, Pumpkin Filled?

Per 100 g of Pumpkin Filled Flatbread, Pumpkin Filled there are 4.71 g protein.

How many carbohydrates are in Pumpkin Filled Flatbread, Pumpkin Filled?

Per 100 g of Pumpkin Filled Flatbread, Pumpkin Filled there are 32.94 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Pumpkin Filled Flatbread, Pumpkin Filled?

Per 100 g of Pumpkin Filled Flatbread, Pumpkin Filled there are 1.18 g sugars.

How much sodium (salt) is in Pumpkin Filled Flatbread, Pumpkin Filled?

Per 100 g of Pumpkin Filled Flatbread, Pumpkin Filled there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Filled Flatbread, Pumpkin Filled?

Per 100 g of Pumpkin Filled Flatbread, Pumpkin Filled there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Filled Flatbread, Pumpkin Filled?

The main ingredients in Pumpkin Filled Flatbread, Pumpkin Filled are: Baking Powder, Baking Soda, Citric Acid, Cultured Wheat Starch, Each Of The Following: Non-gmo Safflower Oil.