LIFESTYLEFOODS

Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef

UPC 898425002682 Manufacturer: Mt. Garfield Winery Corp Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (163 g): 230 calories. Per 100 g: 141 calories, 6.8 g protein, 11.0 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size163g

Amount per servingCalories
230
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 689mg 30%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 50.5mg 4%
Iron 3.0mg 17%
Potassium 34.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein6.8 g
Carbohydrates6.1 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)4.9g
Fat11.0 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol25 mg
Sodium423 mg
Calcium31 mg
Potassium21 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef

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Ingredients

Annatto, Anti-caking Agent, Arcadian Harvest Lettuce, Blend Of Leaf Lettuces, Buttermilk, Cheddar Cheese, Cheese Cultures, Corn Starch, Cultured Pasteurized Part-skim Milk, Cured With Water, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Dextrose, Distilled Vinegar, Egg Yolk, Enzymes, Glucono-delta-lactone, Ham With Water And Smoke Flavor Added, If Colored, Modified Food Starch, Mustard, Natural Flavors, Natural Smoke Flavor, Nonfat Milk Powder, Pasteurized Milk, Pork, Propylene Glycol Alginate, Ranch Dressing, Red Cabbage, Salt, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil Canola Oil, Spices, Sugar, Titanium Dioxide, Tomatoes, Vegetable Color, Water, White Turkey, Xanthan Gum

Frequently asked questions

How many calories are in Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef?

Per 100 g of Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef there are 141 calories.

How much protein is in Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef?

Per 100 g of Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef there are 6.75 g protein.

How many carbohydrates are in Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef?

Per 100 g of Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef there are 6.13 g carbohydrates. Of which 1.23 g sugars.

How much sugar is in Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef?

Per 100 g of Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef there are 1.23 g sugars.

How much sodium (salt) is in Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef?

Per 100 g of Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef?

Per 100 g of Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef?

The main ingredients in Chef Salad Fresh Greens, Ranch Dressing, Tomatoes, Turkey, Ham & Cheddar Cheese, Chef are: Annatto, Anti-caking Agent, Arcadian Harvest Lettuce, Blend Of Leaf Lettuces, Buttermilk.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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