Conestoga

Conestoga 2.25 oz. White Roll Dough — Nutrition Facts & Ingredients

UPC 10021881030563 Manufacturer: C. H. Guenther and Son Inc. Dough Based Products / Meals Updated Sep 27, 2026

Calories
190per serving
Protein
7.8 gper 100 g
Carbs
48.4 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (1 roll, 64 g): 190 calories. Per 100 g: 297 calories, 7.8 g protein, 7.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 roll (64g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Includes 5.0g Added Sugars 10%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.7mg 3%
Iron 1.9mg 11%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

297 calories in 100 g
Protein7.8 g
Carbohydrates48.4 g
Sugars9.4 g
Added sugars7.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)46.8g
Fat7.8 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium438 mg
Calcium62 mg
Potassium141 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Conestoga 2.25 oz. White Roll Dough

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added As A Dough Conditioner, Ammonium Chloride, Ammonium Sulfate, Ascorbic Acid, Calcium Sulfate, Color Added, Contains Less Than 2% Salt, Corn Starch, Datem, Enriched Bleached Flour, Enzymes, Folic Acid, Iron, L-cysteine, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Potassium Bromate, Riboflavin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch, Whey, Yeast

Frequently asked questions

How many calories are in Conestoga 2.25 oz. White Roll Dough?

Per 100 g of Conestoga 2.25 oz. White Roll Dough there are 297 calories.

How much protein is in Conestoga 2.25 oz. White Roll Dough?

Per 100 g of Conestoga 2.25 oz. White Roll Dough there are 7.81 g protein.

How many carbohydrates are in Conestoga 2.25 oz. White Roll Dough?

Per 100 g of Conestoga 2.25 oz. White Roll Dough there are 48.44 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Conestoga 2.25 oz. White Roll Dough?

Per 100 g of Conestoga 2.25 oz. White Roll Dough there are 9.38 g sugars.

How much sodium (salt) is in Conestoga 2.25 oz. White Roll Dough?

Per 100 g of Conestoga 2.25 oz. White Roll Dough there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Conestoga 2.25 oz. White Roll Dough?

Per 100 g of Conestoga 2.25 oz. White Roll Dough there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Conestoga 2.25 oz. White Roll Dough?

The main ingredients in Conestoga 2.25 oz. White Roll Dough are: Added As A Dough Conditioner, Ammonium Chloride, Ammonium Sulfate, Ascorbic Acid, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
27 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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