LEAN CUISINE

Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz — Nutrition Facts & Ingredients

UPC 13800207333 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
300per serving
Protein
6.4 gper 100 g
Carbs
13.4 gper 100 g
Fat
2.8 gper 100 g

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Per serving (1 Package (283g), 283 g): 300 calories. Per 100 g: 106 calories, 6.4 g protein, 2.8 g fat.

Label highlights: High in sodium — 36% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (283g) (283g)

Amount per servingCalories
300
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45.3mg 15%
Sodium 821mg 36%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 23.0g
Includes 11.9g Added Sugars 24%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 70.8mg 5%
Iron 1.1mg 6%
Potassium 569mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein6.4 g
Carbohydrates13.4 g
Sugars8.1 g
Added sugars4.2 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)12.0g
Fat2.8 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol16 mg
Sodium290 mg
Calcium25 mg
Potassium201 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Canola Oil, Carrageenan, Chicken Broth, Cooked Turkey Tenderloins, Cranberries, Dark Balsamic Vinegar, Flavor, Glazed Turkey Tenderloins, Green Beans, Gum Arabic, Maltodextrin, Modified Cornstarch, Natural Flavors, Olive Oil, Orange Blend, Orange Juice Concentrate, Orange Oil, Orange Peel, Paprika, Potassium Chloride, Salt, Seasoning, Sodium Phosphate, Spices, Sugar, Sweet Potatoes, Sweetened Dried Cranberries, Turkey Flavor, Turkey Stock, Water

Frequently asked questions

How many calories are in Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz?

Per 100 g of Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz there are 106 calories.

How much protein is in Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz?

Per 100 g of Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz there are 6.36 g protein.

How many carbohydrates are in Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz?

Per 100 g of Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz there are 13.43 g carbohydrates. Of which 8.13 g sugars.

How much sugar is in Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz?

Per 100 g of Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz there are 8.13 g sugars.

How much sodium (salt) is in Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz?

Per 100 g of Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz?

Per 100 g of Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz?

The main ingredients in Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz are: Autolyzed Yeast Extract, Canola Oil, Carrageenan, Chicken Broth, Cooked Turkey Tenderloins.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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