Chocolate Flavored Instant Oatmeal, Chocolate — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 7.7 gper 100 g
- Carbs
- 74.4 gper 100 g
- Fat
- 6.4 gper 100 g
Where to buy
Per serving (1 pouch oatmeal + 1 pouch topping (39g), 39 g): 150 calories. Per 100 g: 385 calories, 7.7 g protein, 6.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 pouch oatmeal + 1 pouch topping (39g) (39g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chocolate Flavored Instant Oatmeal, Chocolate
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A B Vitamin, Barley Malt Extract, Chocolate Flavored Crunchy Topping, Cocoa Powder, Cocoa Processed With Alkali, Folic Acid, Iron And Zinc, Mineral Nutrients, Natural Flavors, Niacinamide, Nonfat Milk, Palm Kernel Oil, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Salt, Soy Lecithin, Sugar, Vitamin B, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats
Frequently asked questions
How many calories are in Chocolate Flavored Instant Oatmeal, Chocolate?
Per 100 g of Chocolate Flavored Instant Oatmeal, Chocolate there are 385 calories.
How much protein is in Chocolate Flavored Instant Oatmeal, Chocolate?
Per 100 g of Chocolate Flavored Instant Oatmeal, Chocolate there are 7.69 g protein.
How many carbohydrates are in Chocolate Flavored Instant Oatmeal, Chocolate?
Per 100 g of Chocolate Flavored Instant Oatmeal, Chocolate there are 74.36 g carbohydrates. Of which 30.77 g sugars.
How much sugar is in Chocolate Flavored Instant Oatmeal, Chocolate?
Per 100 g of Chocolate Flavored Instant Oatmeal, Chocolate there are 30.77 g sugars.
How much sodium (salt) is in Chocolate Flavored Instant Oatmeal, Chocolate?
Per 100 g of Chocolate Flavored Instant Oatmeal, Chocolate there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chocolate Flavored Instant Oatmeal, Chocolate?
Per 100 g of Chocolate Flavored Instant Oatmeal, Chocolate there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chocolate Flavored Instant Oatmeal, Chocolate?
The main ingredients in Chocolate Flavored Instant Oatmeal, Chocolate are: A B Vitamin, Barley Malt Extract, Chocolate Flavored Crunchy Topping, Cocoa Powder, Cocoa Processed With Alkali.
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- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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