NEWMAN'S OWN

Mediterranean Thin And Crispy Pizza — Nutrition Facts & Ingredients

UPC 20662006059 Manufacturer: Newman's Own, Inc. Pizza Updated Sep 27, 2026

Per serving (1/3 Pizza (145g), 145 g): 290 calories. Per 100 g: 200 calories, 8.3 g protein, 8.3 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 Pizza (145g) (145g)

Amount per servingCalories
290
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 639mg 28%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 203mg 16%
Iron 1mg 6%
Potassium 206mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein8.3 g
Carbohydrates23.4 g
Sugars2.1 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)22.8g
Fat8.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol21 mg
Sodium441 mg
Calcium140 mg
Potassium142 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Basil, Canola Oil, Cheese Culture, Cheese Cultures, Dried, Enzymes, Extra Virgin Olive Oil, Feta Cheese, Fire-roasted Red Bell Pepper Puree, Flaxseed, Garlic, Green Bell Peppers, Low-moisture Mozzarella Cheese, Multigrain Crust, Onion, Pasteurised Cow's Mik, Pasteurized Whole Milk, Pure Olive Oil, Red Bell Peppers, Red Wine Vinegar, Salt, Sauce, Spices, Spinach, Sugar, Tomato Paste, Tomato Puree, Vegetable Oil, Water, Wheat Flour, Whole Oat Flour, Yeast, Yellow Bell Peppers

Frequently asked questions

How many calories are in Mediterranean Thin And Crispy Pizza?

Per 100 g of Mediterranean Thin And Crispy Pizza there are 200 calories.

How much protein is in Mediterranean Thin And Crispy Pizza?

Per 100 g of Mediterranean Thin And Crispy Pizza there are 8.28 g protein.

How many carbohydrates are in Mediterranean Thin And Crispy Pizza?

Per 100 g of Mediterranean Thin And Crispy Pizza there are 23.45 g carbohydrates. Of which 2.07 g sugars.

How much sugar is in Mediterranean Thin And Crispy Pizza?

Per 100 g of Mediterranean Thin And Crispy Pizza there are 2.07 g sugars.

How much sodium (salt) is in Mediterranean Thin And Crispy Pizza?

Per 100 g of Mediterranean Thin And Crispy Pizza there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Thin And Crispy Pizza?

Per 100 g of Mediterranean Thin And Crispy Pizza there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Thin And Crispy Pizza?

The main ingredients in Mediterranean Thin And Crispy Pizza are: Basil, Canola Oil, Cheese Culture, Cheese Cultures, Dried.

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Level of processing

5
Ultra-Processed
33 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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