Spring Cookies — Nutrition Facts & Ingredients
Per serving (3 Cookies (31g/1.1 oz), 31 g): 150 calories. Per 100 g: 484 calories, 6.5 g protein, 25.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 Cookies (31g/1.1 oz) (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Bicarbonate, Baking Soda, Confectioner's Glaze, Each Of The Following: Modified Cornstarch, Egg Whites, Eggs, Enriched Wheat Flour, FD&C Blue 2, FD&C Red #3, FD&C Red #4, Folic Acid, Iron, Natural And Artificial Flavor, Niacin, Palm Oil And Soybean Oil, Riboflavin, Salt, Sprinkles, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Yellow Corn Flour
Frequently asked questions
How many calories are in Spring Cookies?
Per 100 g of Spring Cookies there are 484 calories.
How much protein is in Spring Cookies?
Per 100 g of Spring Cookies there are 6.45 g protein.
How many carbohydrates are in Spring Cookies?
Per 100 g of Spring Cookies there are 67.74 g carbohydrates. Of which 25.81 g sugars.
How much sugar is in Spring Cookies?
Per 100 g of Spring Cookies there are 25.81 g sugars.
How much sodium (salt) is in Spring Cookies?
Per 100 g of Spring Cookies there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spring Cookies?
Per 100 g of Spring Cookies there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spring Cookies?
The main ingredients in Spring Cookies are: Ammonium Bicarbonate, Baking Soda, Confectioner's Glaze, Each Of The Following: Modified Cornstarch, Egg Whites.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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