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Swedish Meatball Mix — Nutrition Facts & Ingredients

UPC 41409000307 Manufacturer: Concord Foods LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
40per serving
Protein
9.1 gper 100 g
Carbs
72.7 gper 100 g
Fat
0 gper 100 g

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Per serving (1 1/4 Tbsp (11g) Mix, 11 g): 40 calories. Per 100 g: 364 calories, 9.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 Tbsp (11g) Mix (11g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 1mg 6%
Potassium 3.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein9.1 g
Carbohydrates72.7 g
Sugars9.1 g
Added sugars9.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)72.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2909 mg
Calcium182 mg
Potassium27 mg
Iron9.1 mg
Vitamin D0 mcg

Where to buy Swedish Meatball Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

2 Percent Or Less Of Salt, Black Pepper, Bread Crumbs, Calcium Propionate, Canola Oils, Corn Syrup, Cottonseed, Dextrose, Dough Conditioner, Enriched Wheat Flour, Folic Acid, From Milk, Garlic Powder, Hydrolyzed Soy Protein, Monosodium Glutamate, Niacin, Onion Flavor, Onion Powder, Preservative, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sodium Stearoyl-2-lactylate, Soy Flour, Soybean, Sugar, Thiamine Mononitrate, Vegetable Shortening, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Swedish Meatball Mix?

Per 100 g of Swedish Meatball Mix there are 364 calories.

How much protein is in Swedish Meatball Mix?

Per 100 g of Swedish Meatball Mix there are 9.09 g protein.

How many carbohydrates are in Swedish Meatball Mix?

Per 100 g of Swedish Meatball Mix there are 72.73 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Swedish Meatball Mix?

Per 100 g of Swedish Meatball Mix there are 9.09 g sugars.

How much sodium (salt) is in Swedish Meatball Mix?

Per 100 g of Swedish Meatball Mix there are 2909.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swedish Meatball Mix?

Per 100 g of Swedish Meatball Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swedish Meatball Mix?

The main ingredients in Swedish Meatball Mix are: 2 Percent Or Less Of Salt, Black Pepper, Bread Crumbs, Calcium Propionate, Canola Oils.

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Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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