NABISCO

Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz — Nutrition Facts & Ingredients

UPC 44000069704 Manufacturer: Nabisco Biscuit Company Cookies & Biscuits Updated Sep 27, 2026

Per serving (22 g): 100 calories. Per 100 g: 455 calories, 4.5 g protein, 20.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size22g

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 9g
Includes 9.0g Added Sugars 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.9mg 5%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein4.5 g
Carbohydrates72.7 g
Sugars40.9 g
Added sugars40.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)72.7g
Fat20.4 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium386 mg
Calcium45 mg
Potassium136 mg
Iron4.1 mg
Vitamin D0 mcg

Where to buy Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz

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Ingredients

Ammonium Phosphate, Artificial Flavors, Baking Soda, Baking Soda Calcium Phosphate, Calcium Phosphate, Canola Oil, Caramel Color, Chips Ahoy! - Unbleached Enriched Flour, Chocolate, Cocoa, Cocoa Butter, Dextrose, Folic Acid, High Fructose Corn Syrup, Leavening, Milk, Natural And Artificial Flavor, Natural Flavors, Niacin, Oreo - Unbleached Enriched Flour, Palm Canola Oil, Palm Oil, Processed With Alkali, Reduced Iron, Riboflavin, Ritz - The Original - Unbleached Enriched Flour, Salt, Semisweet Chocolate Chips, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz?

Per 100 g of Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz there are 455 calories.

How much protein is in Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz?

Per 100 g of Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz there are 4.55 g protein.

How many carbohydrates are in Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz?

Per 100 g of Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz there are 72.73 g carbohydrates. Of which 40.91 g sugars.

How much sugar is in Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz?

Per 100 g of Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz there are 40.91 g sugars.

How much sodium (salt) is in Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz?

Per 100 g of Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz?

Per 100 g of Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz?

The main ingredients in Nabisco Cookies & Crackers, 30 Count, 1 Lb 6.3 Oz are: Ammonium Phosphate, Artificial Flavors, Baking Soda, Baking Soda Calcium Phosphate, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
32 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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