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Corn Bread, Corn — Nutrition Facts & Ingredients

UPC 85969929197 Manufacturer: You & Me Cottage Products Breads & Buns Updated Sep 27, 2026

Per serving (1.4 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 16.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.4 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 65.0mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars21.4 g
Added sugars21.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)46.4g
Fat16.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol71 mg
Sodium232 mg
Calcium36 mg
Potassium71 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Buttermilk Solids, Corn Grits, Corn Starch, Enzyme, Leavening, Malted Barley Flour, Mono- And Di-glycerides, Monocalcium Phosphate, Rice Starch, Sea Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Water, Wheat Flour, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Corn Bread, Corn?

Per 100 g of Corn Bread, Corn there are 357 calories.

How much protein is in Corn Bread, Corn?

Per 100 g of Corn Bread, Corn there are 7.14 g protein.

How many carbohydrates are in Corn Bread, Corn?

Per 100 g of Corn Bread, Corn there are 46.43 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Corn Bread, Corn?

Per 100 g of Corn Bread, Corn there are 21.43 g sugars.

How much sodium (salt) is in Corn Bread, Corn?

Per 100 g of Corn Bread, Corn there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Bread, Corn?

Per 100 g of Corn Bread, Corn there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Bread, Corn?

The main ingredients in Corn Bread, Corn are: Baking Soda, Buttermilk Solids, Corn Grits, Corn Starch, Enzyme.

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Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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