FRESH EXPRESS

Poppyseed Salad — Nutrition Facts & Ingredients

UPC 71279309118 Manufacturer: Fresh Express Incorporated Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Poppyseed Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.5 cups (100g), 100 g): 120 calories. Per 100 g: 120 calories, 2 g protein, 6 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 cups (100g) (100g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 13g
Includes 10g Added Sugars 20%
Protein 2g
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1mg 6%
Potassium 212mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein2 g
Carbohydrates16 g
Sugars13 g
Added sugars10 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)14.0g
Fat6 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium190 mg
Calcium45 mg
Potassium212 mg
Iron1 mg
Vitamin D0 mcg

Where to buy

Search Amazon for Poppyseed SaladSearch Walmart for Poppyseed SaladSearch Instacart for Poppyseed Salad

Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Canola Oil, Carrageenan, Carrots, Corn Starch, Cultured Skim Milk, Dressing: Sugar, Dried Cranberries: Cranberries, Dried Garlic, Dried Onion, Egg Yolk, Green Onion, Lemon Juice Concentrate, Locust Bean Gum, Milk Protein Concentrate, Non Fat Greek Yogurt, Paprika Extract, Pineapple Juice Concentrate, Poppy Seeds, Pumpkin Seeds: Pumpkin Seeds, Red Cabbage, Romaine Lettuce, Salt, Sugar, Sunflower Oil, Sweet Onion, Tapioca Starch, Vegetables: Green Cabbage, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Poppyseed Salad?

Per 100 g of Poppyseed Salad there are 120 calories.

How much protein is in Poppyseed Salad?

Per 100 g of Poppyseed Salad there are 2.0 g protein.

How many carbohydrates are in Poppyseed Salad?

Per 100 g of Poppyseed Salad there are 16.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Poppyseed Salad?

Per 100 g of Poppyseed Salad there are 13.0 g sugars.

How much sodium (salt) is in Poppyseed Salad?

Per 100 g of Poppyseed Salad there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poppyseed Salad?

Per 100 g of Poppyseed Salad there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poppyseed Salad?

The main ingredients in Poppyseed Salad are: Apple Cider Vinegar, Canola Oil, Carrageenan, Carrots, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Fresh Express Incorporated

Nutrition facts for other products from Fresh Express Incorporated:

All Fresh Express Incorporated products →