WHOLLY GLUTEN FREE

Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz — Nutrition Facts & Ingredients

UPC 74677435014 Manufacturer: The Run-A-Ton Group Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1/2 brownie (50g), 50 g): 180 calories. Per 100 g: 360 calories, 4 g protein, 14 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 brownie (50g) (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Total Sugars 16g
Includes 16g Added Sugars 32%
Protein 2g
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2mg 11%
Potassium 102mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein4 g
Carbohydrates56 g
Sugars32 g
Added sugars32 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat14 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium130 mg
Calcium54 mg
Potassium204 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz

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Ingredients

Aluminum Free Baking Powder, Baking Soda, Brown Rice Flour, Chia Seeds, Chocolate Chunks, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Corn Starch, Garbanzo Beans, Gluten Free Whole Grain Oat Flour, Guar Gum, Monocalcium Phosphate, Natural Vanilla Extract, Organic Cane Sugar, Potato Starch, Salt, Sea Salt, Sugar, Sunflower Oil, Tapioca Starch, Tapioca Syrup, Vanilla, Water

Frequently asked questions

How many calories are in Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz?

Per 100 g of Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz there are 360 calories.

How much protein is in Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz?

Per 100 g of Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz there are 4.0 g protein.

How many carbohydrates are in Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz?

Per 100 g of Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz there are 56.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz?

Per 100 g of Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz there are 32.0 g sugars.

How much sodium (salt) is in Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz?

Per 100 g of Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz there are 130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz?

Per 100 g of Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz?

The main ingredients in Wholly Gluten Free By Wholly Wholesome Fudge Brownies, 7 Oz are: Aluminum Free Baking Powder, Baking Soda, Brown Rice Flour, Chia Seeds, Chocolate Chunks.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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