SMARTFOOD

Nacho Cheese Flavored Popcorn, Nacho Cheese — Nutrition Facts & Ingredients

UPC 28400695688 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Nacho Cheese Flavored Popcorn, Nacho Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (About 2 1/3 cup, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving sizeAbout 2 1/3 cup (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 200mg 9%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.4mg 2%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat39.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium714 mg
Calcium107 mg
Potassium607 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

And Annatto Extracts, And The Following: Natural Flavors, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Cow's Milk, Dextrose, Enzymes, Garlic Powder, Lactose, Made From Corn, Maltodextrin, Milk, Onion Powder, Paprika Extracts, Popcorn, Potassium Salt, Red And Green Bell Peppers, Romano Cheese, Salt, Skim Milk, Spices, Sugar, Sunflower Oil, Tomato Powder, Vegetable Juice, Vegetable Oil, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Nacho Cheese Flavored Popcorn, Nacho Cheese?

Per 100 g of Nacho Cheese Flavored Popcorn, Nacho Cheese there are 571 calories.

How much protein is in Nacho Cheese Flavored Popcorn, Nacho Cheese?

Per 100 g of Nacho Cheese Flavored Popcorn, Nacho Cheese there are 7.14 g protein.

How many carbohydrates are in Nacho Cheese Flavored Popcorn, Nacho Cheese?

Per 100 g of Nacho Cheese Flavored Popcorn, Nacho Cheese there are 46.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Nacho Cheese Flavored Popcorn, Nacho Cheese?

Per 100 g of Nacho Cheese Flavored Popcorn, Nacho Cheese there are 3.57 g sugars.

How much sodium (salt) is in Nacho Cheese Flavored Popcorn, Nacho Cheese?

Per 100 g of Nacho Cheese Flavored Popcorn, Nacho Cheese there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nacho Cheese Flavored Popcorn, Nacho Cheese?

Per 100 g of Nacho Cheese Flavored Popcorn, Nacho Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nacho Cheese Flavored Popcorn, Nacho Cheese?

The main ingredients in Nacho Cheese Flavored Popcorn, Nacho Cheese are: And Annatto Extracts, And The Following: Natural Flavors, Buttermilk, Canola, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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